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backyard wrestling

i do alot of those things too, i just found out one of my allergies is milk products... i guess i have to eat alot of fish and chicken now

thats the thing i took medicine before but it always made me tired..

Anyone on that board have allergies? Its been interfering with my lifting and i havnt been able to lift for 2 months.. What do some of you do to help this?

whats mono?

i want to see a doctor but i have no money or insurance.. is there a website or something i can see?

it got bad when i was taking those gnc megaman vitimins so i stopped. But it stayed with me..

right now im taking

Vitimin from vitimin world
2 vitimin c 2000m a day
Whey
Myoplex shake

Ive been BB for 2 years and recently in the past 5-6 months i have came down with a fever for 2 weeks. I didnt work out all i did was stay in bed. I waited till i was completly better.. but in the...

what if i snuck some mesotech bars before lunch??

I just started going back to school today... Damn its messed me up.. I cant eat anything for 6 hours! Does this mean my biggest meals should be at Breakfast and Lunch??

Ex
1
3 packs oatmeal ...

anything thats straight i guess you can use , im gonna have to ask permission at golds gym(because of mirrors) , but ive been doing it at home for a while

me too

DONT STOP LIFTING WEIGHTS!!!! - advice

Be consistent , always get 1 rest day , and eat good.

LMAO

some people arent mourning people , its either that or your not working out enough

500G of protein a day if you manage it , you'll grow fast as ****

just playing amusclehead lmao you always on this board man you'd be alright mod

1 vote for straight

No vote for amusclehead , because that time all the weight fell on his head

yea i did it at home on the wall , i work out at golds gym though and its mirrors too... I guess you could do it on the mirror if you dont weight 400 lbs.

yea the next day on leg day it hurts so bad walking down the stairs ive fallen countless times