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  • bump. Just realized I forgot to make the video...

    bump. Just realized I forgot to make the video public.
  • About to start cut for first natty show. How is bulk looking. Am I ready?? SRS

    Okay I am 21 years old wanting to compete in my first natural show. I am 6'3, and roughly 226-230 lbs. Trying to cut to about 190-195. In his video I am very bloated due to holiday drinking and...
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    340

    340
  • Ya my arms and legs are def my weakpoint... but i...

    Ya my arms and legs are def my weakpoint... but i mean i am 250 lbs and gonna be at 195-200 for my show.. so i mean defination will def be there when i am down that low. and thanks man
  • About to start cutting for first bb show (250 lbs)

    Hey guys just sharing my progress. About to cut for my first bb show here in a bit and almost done with my bulk.

    http://www.youtube.com/watch?v=qXXJy_JUvq0
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    LOL at this... there is this 20 year old chick...

    LOL at this... there is this 20 year old chick working at gym who thinks she is so damn hot.... even though she kinda is. thats aside the point
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    How to qualify for the teen nationals

    Hey guys my goal next year is to compete in the teen nationals. How do i qualify for that show? I am doing the optimum classic in sept. If i win that do i qualify?

    Sorry about noob questions
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    this.

    this.
  • Ouch sounds rough. I just wouldn't look at the...

    Ouch sounds rough. I just wouldn't look at the clock while at work. And you will be able to fit the gym in; if its a priority. I go to school, work 30 hour weeks at work, and i am able to workout 6...
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    Best of luck man! Your looking good

    Best of luck man! Your looking good
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    Thanks i prob will next time

    Thanks i prob will next time
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    Nailed 315 for 3 on bench yesterday!

    Felt good... first time i ever touched 3 plates. Reps til i am out!
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    No, signs of overtraining are a lowered immune...

    No, signs of overtraining are a lowered immune system, chronic muscle fatigue, injuries, low energy.
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    1more week for me :)

    1more week for me :)
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    1more week for me :)

    1more week for me :)
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    Ya he def wont be f'ed for life. Worst comes to...

    Ya he def wont be f'ed for life. Worst comes to worst you get a 0 and you retake it. nbd, i would do the same thing if i was in your shoes. Hell if you do good on the ACT you can go to basically any...
  • damn nvm i just got beat

    damn nvm i just got beat
  • I spent over 300 bucks last month at once here at...

    I spent over 300 bucks last month at once here at BB.com.

    12 lbs of optium whey
    2x 10 lbs of optium weight gainier
    6 lbs of casein

    Sum of 38 lbs BEAT THAT
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    Sorry for loss bro

    Sorry for loss bro
  • Thread: Low T-levels

    by Bigwade17
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    I believe the avg is 250-500... or 250-750. So...

    I believe the avg is 250-500... or 250-750. So your not that that low. So i dont think it matters that much. Just make sure your getting enough protein in while your cutting. Ya going for a slow cut...
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