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Leg lifts
Reverse crunches
High volume
+regular cardio

part time

I trained clients for almost a year and a half before I got certified.

I have to co-sign this. I had to refuse to train one young lady after 2 weeks. It was like pulling teeth to get her to do anything. I also feel like a client is a reflection on me.

I appreciate this thread.

Good Luck

It doesn't seem like to much to me. I generally keep the following in my trunk: Light Dumbbells, Resistance tubes, medicine ball, and mat. Works for me

All of the gym trainers in my area seem to have NFPT in common. I took the 2 day course and the test wasn't really hard.

10%

That's kinda heavy for a beginner.