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You have great potential, but make sure you wanted to step on stage because you wanted to and not because of what your friends is suggesting. Keep digging at it. I know you will get there one day! ...

I'm located in San Diego. =)

It is perfectly normal. Don't get too hung up on what you see on that scale. Unless you scales tell you the breakdown on fat%, water%, etc which I doubt. It's always good to know where you stand...

You asked for honest feed-back so I'm going to give it to you. You are not ready. Girls in Figure are simply at their top shape. I just don't think your body is fully there yet. Your body... I'm...

I'm here in SD. PM me. I'll shoot you the name of the guy!!!

With your stats, I would suggest this macro. You may want to re-feed once a week or take one cheat meal - whichever you think it's best. You may also want to play around with your carb intake on...

Hi Logan,

I see that your post wasn't answered so I wanted to take this opportunity to help you out. You can find more information here http://npcnewsonline.com/

In this website, under rules...

You look awesome. The feedback I would like to provide is for you to really work on your posing. In my opinion, you never ever want to say flat toward the judge. It takes away how skinny your...

I was able to find some partial shows for 2015. More shows will get listed toward the end of the year.

http://npcnewsonline.com/schedules/?tribe_events_cat=npc&cat2=bikini

I can definitely help you out if you're seriously wanting to compete. You have to be mentally and physically ready and I will get you there week after week... leading you to stage ready!

You've been solid for 6 weeks before you went crazy with on your vacation. You have 6 more weeks, so now you just have to make sure the rest of the way you're on point with diet. You may want to...

I completely agreed with what Kimm said.

I disagree. Age isn't a factor. If this is what she wants to do, I suggest she should do what she decides. I am pretty sure being at 15, she can still train hard and still be at 15 and do other...

Taking a trip right before your show date can be very dangerous. You've been 100% commitment leading up to your vacation and it doesn't take long to ruin your hard work you've been putting in. A...

You'll be perfect for figure! Very nice frame! =)

I can definitely help you if competing that's what you wanted to do. I will walk you through each week what to eat (Yes, I change your meals weekly), your cardio schedule leading you up to your show...

Where are your pictures missy?

Be extra careful. It sounds too good to be true!!!

They are probably referring to dream tan. You can hired the tanning service the promoter hired on site or you can buy yourself a bottle of Jan Tana Ultra 1 and do it yourself the night before (about...

I can def help you. I have plenty of references if you need to chat with competitors who have used my services. My plan is extremly different from many coaches out there. I change your meal plan...