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varsity blues was literally my high school experience, god those were the days

Usually find a chunky salsa like the large Pace bottle, 6$ and usually lasts me a couple weeks

Salsa is my go to condiment, low calorie, spice, and I tell myself some nutritional value lol

always have eggs and salsa on hand, you take the cake with the PB add in tho op

Dam, I told all my buddies to get out of the oilfields like 2 years ago, such an unstable market to set a career on


good luck all you oil brahs, stay safe

You guys are already missing the biggest point here

if we're just now seeing it, then whatever produced that light has already happened here or somewhere else


brb pepper your angus for whats...

jesus Christ Cant believe so many people live like this


no thanks you can keep that chit


You've lost your natural sense of self op, you need to spend more time outdoors in nature srs, take...

Good chit OP, glad to see a happy man on the misc for once

You're girl is beautiful man, def mirin, even with that cheezdick smile

I guess we're just going to ignore this?

Best post ITT yet

But no keep bickering about which miscer has it harder lol

I just load the bar like deadlifts, then grab a bar pad and get under it from the floor using a flat bench against my back

as for your S&C question, pm me and i'll answer it when I have some time,...

load it up brah, you wont regret it, i'm currently repping 405, 5 sets of 8

yes, with the DB's touching each other through the whole motion, makes for a great peak at the top

I believe craig capurso has some videos on it, great exercise

that's the awesome part tho man, everyone has those lifts that they feel don't work for them, I'm actually looking at this thread with a lot of optimism, who knew a thread about actual lifting could...

that last line got me, lol

Will add that for anyone who is in agreement with the pec deck being overrated

my fav exercise for hitting the inner pec is the svend press lying flat with dbs. you can use either 1 or 2 dbs, but...

pleasantly surprised with the amount of responses. and a lot of good answers in here

keep the conversation going guys this is good stuff.

love the Bulgarians and weighted pull ups

dunno why...

Hip thrusts on hip thrusts

reps for going the extra mile

I have worked in a gym everyday for the last 4 years, see people doing ridiculous chit all the time, but here's my opinion on the most underrated and overrated movements I see people doing. I will...

My 2015 Idaho Antelope, second year in a row harvesting a Pope and Young speedgoat, feelsgoodman


http://i.imgur.com/TsxHDBR.jpg





NO luck elk hunting, never got a good shot on a mature...

Heavy squats are my favorite exercise, nothing pushes the mind and body harder imo

but I don't ridicule those who don't train legs, just being in the gym, meeting your own goals is good enough for...