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Thanks for the suggestions everybody, I'll start playing around with my macros and try to get more sleep and see how it works out. Higher fats kind of make me ill at the moment so lol more carbs here...

The exact macro ratios of my diet is governed by medical issues at the moment, I get the fats I need (and trust me I know fats are fine) but much more than that and I get pretty sick. That might...

Yeah I get fatigued/muscle failure very quickly.

I'm on a high protein low fat diet, w some complex carbs. I spend about 4 months on and 4 months off at a time, but when I'm on by about 3 weeks in...

All of my lifts are just shooting through the floor while I'm cutting and it hurts so much more to do the same basic exercises. I'm not at much more than a -500 cal deficit and I'm so weak that my...

I would love to say Dem Genes but it's really Dat Soviet Era Training Program lol.

Oooh damn those Kazak boys. That's what a lifetime of kumis does to you.



Russia and Belarus, but I think the guys from Belarus don't have their weight classes compete till tomorrow.

Behold the sport of my people.

protip: search UK based proxy server then paste that url in

Also smoking, same thing happened to Brit:

http://www.aceshowbiz.com/images/wennpic/britney-spears-2012-fox-upfront-presentation-02.jpg

Destroys the skin on your face.

http://files.2012.nbcolympics.com/mm/photo/sport/general/39/84/31/398431_m21.jpg

I would prepare to be disappointed as far as judo goes if I were you.

Shooting, been doin it since I was 11.

A+ would read again.

The book was written as Twilight fanfiction and that should tell you everything you need to know about it.


That being said watching vanilla miscers talk authoritatively on what they think bdsm...

Thank you for generously sharing your physique with the lucky ladies of Colorado.

http://gifs.gifbin.com/3204840swsw.gif

lol strong reading skills, I said twice already that these guys are all typically gay. Doesn't mean they're not still fun to hang out with.

he lifts adorable babies

http://25.media.tumblr.com/tumblr_m52nkwahnp1qgv1d7o1_500.png

Actually no, I just used to wear terrible ones that were 2 sizes too small and smushed them out and made them look even bigger. It's an optical booblusion.

misc does not respect this but my true ideal:

http://bbsimg.ngfiles.com/1/22063000/ngbbs4ce4030faa8b5.jpg

I like a man that is big but still enjoys carbs and doesn't wax his goddamn whole body.

http://www.cosplayisland.co.uk/files/costumes/408/41569/Khal%20Drogo%20Wedding.jpg

http://cdn2.holytaco.com/wp-content/uploads/2011/11/khaldrogo.jpg

Big and bulky, even a little chubby. Most...