Search:

I don't do anything but do my job and work out.. I need to be taking classes and setting myself up for the future and having the finances to be with my gf (LDR).

I know I need to do it, but for...

Ehhhh hard to say.. with my job sometimes you change shifts 3 times in a month.. sometimes you stay on it for years. Just depends on a lot. I'm fine as long as I don't get the graveyard shifts.. hate...

That's the shift I'm on :( It does kinda suck sometimes.. itd be nice to get off work and still have the whole day to look forward to

That shift suuucks yo. I felt like I was disappearing from the world when I was on it lol. you must be just waking up

because I did legs today

my arms are 16.3-.4 ish at 5'6 and I'm not happy with them lol.

my squats still lag behind my bench.. I was doing 3 sets of 5 with 235 on squats. On bench I can do 255 for 3 sets of 5. But I guess...

Sigh. Rough week ahead.. go in on my day off tomorrow to work a 12 hr shift, and then we're on 12's until further notice. Sucks working outside all the time in what's going to be close to 120 degree...

everyone is welcome here

It will be yoo!

Sup guise :D good to see you.

Life has been pretty good.. just work has been kicking my ass the past couple weeks. quickly finding out why people that work in aircraft maintenance get weary on it...

12ish

sorry I've been MIA.. life is busy yo. how you all doing :)

yup he's pretty in depth.. about 6 months prior he came and inspected every section's office. he came in ours and checked everything .. the section chief offices, the fridge, coat closet, etc. he was...

lol.. squadron had to go in at 0445 today to get yelled at by the wing commander for getting another DUI. before the ass chewing, we had to do open ranks and he came by and inspected every...

I've done 85's for 9 reps but that's bringing my arms down to slightly below parallel.. if I'm going all the way down I do 65-70 lbs for 10.

dat sequester for fellow MX people

Prolly. Who cares. His job is to entertain..

TBH.. you're going to lose it. That's just the reality of it. Now you won't lose everything.. but a lot of hard work will seem gone.'

BUT, muscle memory is a beautiful thing.. and if you just get...

The sensor operators I know do **** with the drones at Nellis (actually Creech, a base about an hr and a half away)

Open electrical got me working on the flightline on helicopters.. choose wisely

Just load up the weight man. You can let the barbell hit the ground, just don't drop it like a douche. and you just gotta suck it up with the shins bro.. I mean some people do it without scraping...