Search:

http://i53.tinypic.com/2qwn5oo.jpg
http://i.imgur.com/k5omc.jpg

I'm really glad a rolled into this thread actually. Been considering it for a while (not really seriously) but this has well and truly changed my mind. However, do you really think a 'zyzz' physique...

Three days grace nice! Awesome work man

Hmm yep that's the first thing I noticed, lower back looks a bit 'weak'.*Romanian*deadlifts man! Other than that this is some pretty remarkably progress, arms look amazing and back has filled out...

good genetics, lift big and EAT HEAAAAAPS... my only advice

http://i.imgur.com/N3dOU.jpg

Aussie brahs, how does this ******* get Liz Hurley?

http://i.imgur.com/4Wqay.jpg

How does this guy still exist?

srs? has it leaked?

alright. well I tried to rep u out of red but you are pretty deep in the sh*t.

okay but are you guys talking about international flights? worst comes to worse we'll lose a few scoops of whey...f*ck a fine though that would piss me off

wondering the same. If I didn't put it in my carry-on, would I have to declare it? thanks

fuark, sick effort. I would clean bulk, personally.

Well done, people fail to recognize the effort that takes.

yeaaaaaah!

top notch call!

I'd say just over 20, good mass, when you cutting?

hey man. I would focus on back, people underestimate the back muscles that go into shoulder press, wide grip pull ups etc make a big difference for me.

Good luck

this

you big

this. I took hemo at around 5pm yesterday, didn't get to sleep until 4am.

I'm not sure whether this is a good or bad thing? Going to have to start gymming earlier in the day.

Note that I have...

Magnesium & calcium pills? I find that my cramps went away with these. Worth a try as they aren't overly expensive...or harden up?

:) Goodluck!!!