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Type: Posts; User: seekerofall7

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    1. Dennis Wolf 2. Shawn Rhoden 3. Cedric...

    1. Dennis Wolf
    2. Shawn Rhoden
    3. Cedric Mcmillan
    4. Ben Pakulski
    5. Toney Freeman
  • Yeah XCritical, I love bent over rows when my...

    Yeah XCritical, I love bent over rows when my legs are feeling strong. When their not, half of the lift is stabilizing with hams it feels like, so I usually do the same and switch to more pullovers...
  • Yeah man their great for finishing and stretching...

    Yeah man their great for finishing and stretching out at the bottom. I did an awesome arm workout with 4 potassium and 1 scoop agmatine. I'm right at the end of the bottles too. I started with...
  • Hit up a killer back workout yesterday with 4...

    Hit up a killer back workout yesterday with 4 potassium/1 scoop agmatine and was feeling really righteous. Started with some underhand chins, working up to using the 50 pound dumbbell between legs...
  • I'm 22 and my Dad's 60. Best training...

    I'm 22 and my Dad's 60. Best training partner/spotter I've ever had. He's not a typical dad though. He's been lifting weights since he was 12, o natural. Him and his childhood friend clean and jerked...
  • Hit an awesome chest and triceps workout...

    Hit an awesome chest and triceps workout yesterday. Did 4 nitrate and 1 scoop agmatine to get a really good upper chest pump. I worked out with my dad so we started with a bench machine and maxed it...
  • Everyone says that but they never seem to change...

    Everyone says that but they never seem to change over the years so I really believe its all him. Check out his shoulder workouts and tell me then, lol. He is one intense motha on shoulder presses and...
  • Hit up some arms and abs with 4 potassium and 1.5...

    Hit up some arms and abs with 4 potassium and 1.5 scoops agmatine and was feeling crazy good. Arms are really fun for me when your going for the pump. I did some simple supersets starting with...
  • I took them from markus ruhl, the man with the...

    I took them from markus ruhl, the man with the delts, lol. Makes you really pull with your shoulders at the top. I hit a pumped up back workout with 4 nitrate and 1.5 scoops agmatine yesterday and...
  • I love lying cable upright rows, lol. I hit a...

    I love lying cable upright rows, lol. I hit a killer shoulder workout with 4 nitrate and 1.5 scoops agmatine. Started with seated lateral raises, working up to the 30's for as many as possible and...
  • I hit a crazy chest and triceps workout yesterday...

    I hit a crazy chest and triceps workout yesterday with 4 potassium and 1.5 scoops of agmatine. Best pump I've had in my chest throughout this log. I started with slow dumbbell incline presses,...
  • Yeah, box squats feel great for my hips and...

    Yeah, box squats feel great for my hips and hamstrings especially. The bicep workout I had yesterday was crazy good. I did some incline concentration curls on a machine, working up to a heavy set of...
  • I love the pump in my legs so I decided to take 4...

    I love the pump in my legs so I decided to take 4 potassium and 1 scoop of agmatine before this workout. I started with speed box squats to loosen up my hips and hamstrings, going up to 185 for a set...
  • Yeah Lewdog, I've noticed the exact same thing....

    Yeah Lewdog, I've noticed the exact same thing. Something about pumping on upper body isn't as intense as the pump around my knees and hips, but then again I love to train legs like a maniac. I hit a...
  • I felt really good on Friday so I decided to hit...

    I felt really good on Friday so I decided to hit a power style workout, like the ones I used to do when I first started lifting. I pick a couple king movements and do them for the whole workout,...
  • Hit a crazy leg workout yesterday after work....

    Hit a crazy leg workout yesterday after work. Felt like my quads were exploding. I decided to take 4 pills and 1.5 scoops of agmatine to really flush everything out, being that I was already...
  • Yeah I still have around half of the potassium...

    Yeah I still have around half of the potassium and a little less of the agmatine. I hit some awesome chest and triceps workout, and I took 4 pills with 1.5 scoops. I started with one of my favorite...
  • O, it does. I've been adding in a little bit of...

    O, it does. I've been adding in a little bit of the hemavol when I really need an extra somethin after work. I took one with 4 pills and 1.5 scoops today for back and it almost felt like I grew...
  • No I still have a decent amount of potassium. I...

    No I still have a decent amount of potassium. I don't know if its a staple but definitely a great addition to any pump/preworkout product. I hit shoulders hard and felt one of the best pumps ever in...
  • Feeling so good off of the potassium nitrate....

    Feeling so good off of the potassium nitrate. I've noticed on upper body that my veins get really pronounced when I bump it up to 4 pills before the workout. I did a kind of supersetted workout with...
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