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Type: Posts; User: CookieDoughBrah

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  • Replies
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    He can do bent over barbell rows, t-bar rows,...

    He can do bent over barbell rows, t-bar rows, pullups on the power rack, chinups on the power rack, inverted rows, and probably a few more I can't think of right now. He's good.
  • Try some negatives. Using dumbbells: Choose a...

    Try some negatives.

    Using dumbbells:
    Choose a weight 30-35% over your 1 rep max. Use your other arm to help bring the weight up. Bring it down as slowly as possible.

    Using a barbell:
    Choose a...
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    Lol at anyone taller than 21.5 inches. Fukin lol...

    Lol at anyone taller than 21.5 inches. Fukin lol at manmores.

    http://imworld.aufeminin.com/story/20130223/chandra-bahadur-dangi-dangi-homme-plus-petit-du-monde-3064_w1000.jpg
  • And we live our lives on misc

    And we live our lives on misc
  • OP, I wouldn't overthink it. Even if some...

    OP, I wouldn't overthink it. Even if some nutrients are lost in the blending process, it's not like all vitamins magically disappear. If you prefer blending, blend.
  • The indian ocean is huge! It's not Like...

    The indian ocean is huge! It's not
    Like searching a cornfield. The area where they presume it sank is around 4,5 km deep.

    Besides, why would they want to keep it a secret? Can't see how anyone...
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    http://i.imgur.com/otAlXmW.png ...

    http://i.imgur.com/otAlXmW.png

    http://fc02.deviantart.net/fs70/f/2013/316/9/3/damn_you_genetics_by_mihaihen-d6u1i01.jpg
  • OP, think about it this way: Out of all the...

    OP, think about it this way: Out of all the possible conditions, disorders, syndromes or deformities you could have been born with, you were lucky enough to be born healthy, but a little on the short...
  • OPinian phaggos

    OPinian phaggos
  • Replies
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    Meanwhile, in Turkmenistan: ...

    Meanwhile, in Turkmenistan:

    http://www.shockmansion.com/wp-content/myimages/2013/12/eghe.jpg

    Das how you squat mane.
  • User status: Registered

    User status: Registered
  • Replies
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    728

    If it's any consolation, I just finished a 4 day...

    If it's any consolation, I just finished a 4 day binge. Lol. I'm bloated as fuk right now, but I'll be back to normal in 4-5 days. Don't sweat it.
  • I hear girls talk about guys' legs all the time....

    I hear girls talk about guys' legs all the time. Dafuq are you on about op?
  • Eat at a deficit, lift in a low rep range to...

    Eat at a deficit, lift in a low rep range to maintain strength, add HIIT to speed things up. 15% - 12% should be pretty simple. 12% - 10% can be really challenging for some. It's all about...
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    Grandparents on both sides are still alive and...

    Grandparents on both sides are still alive and healthy. All are over 90. None have ever taken supplements. Food pyramid ftw.
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    Looking good brah. Whats the routine and diet...

    Looking good brah. Whats the routine and diet like?
  • Inb4 Jason Genova upper lower explanation

    Inb4 Jason Genova upper lower explanation
  • This is gonna sound like some afterschool...

    This is gonna sound like some afterschool bullsht, but I think the best thing to do is to truly understand who you are, what your values are and what you want to achieve in life. Then, be true to...
  • I bet you'd be able to quit if there was a 1...

    I bet you'd be able to quit if there was a 1 million dollar prize in it for you. In other words, you can quit, you're just not motivated to.

    Also, take a trip to a cancer unit and speak to the...
  • I get this too op.

    I get this too op.
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