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  • Liking the lack of DOMs reports! Trying to...

    Liking the lack of DOMs reports!

    Trying to keep up with all the individual logs and the mega thread you guys are keeping me busy. But I love hearing everyones thoughts on BG.
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    Nice chest session man!

    Nice chest session man!
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    We got a few more people in on this but there...

    We got a few more people in on this but there should be way more!!
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    I made the same comment on IG last night about...

    I made the same comment on IG last night about keeping in unflavored. That will still be there. He was asking in addition too the unflavored what would you like to see?

    I like the Ice Tea...
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    How long ago did you tear it?

    How long ago did you tear it?
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    So here is a question for everyone. Our CEO...

    So here is a question for everyone. Our CEO Stephen Adele post this question up on Instagram last night,


    If we made a flavored Bio-Gro, what flavor would you like to see?
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    The pills are nice for that as well! I like...

    The pills are nice for that as well! I like popping them just before bed.



    Interested to hear what happens with the tightness.
  • Awesome! Glad you decided to start one up for...

    Awesome! Glad you decided to start one up for yourself!

    I like the intro!
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    Awesemo man!! Sweet shirt! A large is in your...

    Awesemo man!! Sweet shirt! A large is in your future!
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    Nice!!!

    Nice!!!
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    Thats what I like to hear! Recovery time!

    Thats what I like to hear! Recovery time!
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    DUDE!!! THAT IS AWESOME!! Strong lifts and and...

    DUDE!!! THAT IS AWESOME!! Strong lifts and and serious lower body power! That is sweet that you were repping the iSatori shirt! Did anyone snap any pics of you at the competition?
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    Def worth checking in on this. Always finding...

    Def worth checking in on this. Always finding more good info to share!
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    Hope everyone had a great weekend!

    Hope everyone had a great weekend!
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    I think cheating a a few reps in a set can be ok...

    I think cheating a a few reps in a set can be ok but you better be working towards total failure at that point.

    Glad to see you are back in the gym HOLLYWOOD! Any news on if you are doing more...
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    Looking good man on the DB presses! Whats this...

    Looking good man on the DB presses! Whats this taking time of to rest it? Just lighten the load and try to keep working through it.
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    Fun isn't it! Being able to bounce back so...

    Fun isn't it! Being able to bounce back so quickly between training sessions just so you can kill it again!
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    First, jealous you went to the UFC fight.....

    First, jealous you went to the UFC fight.. second, nice sessions and way to make the most of your time at the hotel. How did you feel after your shoulder session with the BB'er?
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    Do it and attach your phone to your bike so we...

    Do it and attach your phone to your bike so we can get a video of it!! lol
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    Good session and glad we could be helpful! If...

    Good session and glad we could be helpful! If you have any others question fire away!
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