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Type: Posts; User: ThaiMuay

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  • Replies
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    Thanks guys, I'm definitely going to keep at it.

    Thanks guys, I'm definitely going to keep at it.
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    6
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    851

    5 Month Transformation

    Hey all,

    It's been 5 months since I started hitting the gym pretty hard and routinely. I didn't really count calories or measure macros but I always ate healthy foods and I was always in a...
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    432

    Get a more lean physique before you bulk IMO....

    Get a more lean physique before you bulk IMO. Almost there!
  • I don't mean to steal the thread from you but...

    I don't mean to steal the thread from you but maybe this question would help you too. How much time do you think at around 16-18% body fat should we give ourselves when we cut? I'd like to continue...
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    3
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    302

    Thanks for the feedback. I looked up a TDEE...

    Thanks for the feedback. I looked up a TDEE calculator and I'm pretty sure it's somewhat inaccurate. It only let me list that I exercise 5 days a week but when I'm not doing that I walk around a lot...
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    3
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    302

    Not sure when to start cutting

    Hello,

    My current profile pic is pretty close to what I look like now, it's been only about a week - 2 weeks since I put it up maybe. Anyways... I was curious when you guys would start cutting if...
  • You got more of a V for sure. Good job.

    You got more of a V for sure. Good job.
  • I'm not a pro but I don't know if I would cut....

    I'm not a pro but I don't know if I would cut. Might as well start a clean bulk now and the fat will melt off regardless.
  • Thanks gents, And Yeah I know training to look...

    Thanks gents,

    And Yeah I know training to look great will take years, I'm just making sure I'm on the right path.
  • I'd hate to bump this thing but this mofoker is...

    I'd hate to bump this thing but this mofoker is getting buried :(
  • BF Percentage and possibly some direction?

    Helloooo,


    I was wondering if some of you might be able to tell me what my body fat percentage is and if possible, how long would it take to acquire more definition in my mid section (abs, pecs,...
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    6,989

    We're doing vigorous footwork training this...

    We're doing vigorous footwork training this month. As boring as it sounds you wouldn't imagine how important and fun it is to implement it into sparring. I get to work with Ajarn Chai at the end of...
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    5,805
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    2,711,206

    Sticky: This is about 4 months. I started in early...

    This is about 4 months. I started in early September. I'm pretty happy with the results, I just want to make sure I'm on the right path.


    Sorry about the titles. Double digits are before, single...
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    2
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    132

    Beginner/Intermediate questions

    I'm not sure if I'm still a beginner or intermediate I've been at it religiously for 4-5 months now, not that it really matters. I'm still making gainzzzz. But anyways, is it bad that I don't follow...
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    492

    You wouldn't be wasting their time it seems you...

    You wouldn't be wasting their time it seems you have enough concern about this issue to ask random people over the internet, your doctor might be able to spare a half hour to tell you what's going on.
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    11
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    1,031

    I completed P90x when I was a freshman in...

    I completed P90x when I was a freshman in college. I don't want to talk smack on it, it got me in shape quick but I was too thin. I went from 193-163. I'm sure a lot of that had to do with my diet...
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    41
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    2,486

    It seems like people with a beard don't want to...

    It seems like people with a beard don't want to have that hassle, people without want it.. who knows! I'd rock a Santa if I could but my **** just won't grow passed the stubbles without looking like...
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    3,669
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    776,545

    Sticky: Bands I listen to are: Death Wormed Putrid...

    Bands I listen to are:

    Death
    Wormed
    Putrid Pile
    Strapping Young Lad
    Devourment
    Devin Townsend
    Boards of Canada
    Deicide
  • 6'5 isn't even that tall broosk. 6'6 is freak...

    6'5 isn't even that tall broosk. 6'6 is freak status though.
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    Henna tattoos are easy to spot. That's henna.

    Henna tattoos are easy to spot. That's henna.
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