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  • Subbed.Shoot me a PM when you decide to switch to...

    Subbed.Shoot me a PM when you decide to switch to TM and I'll send you the DL link for both parts of the book.
  • Replies
    181
    Views
    3,520

    Welcome.I'm not running a strict TM template...

    Welcome.I'm not running a strict TM template right now, but I will continue with TM after my meet.Got some nice gains in these 2 month that I ran it.
  • this

    this
  • Replies
    181
    Views
    3,520

    Tuesday 22.4.2014 DEADLIFT: 170kgx1 (belt,...

    Tuesday 22.4.2014

    DEADLIFT:
    170kgx1 (belt, hook grip)

    Sumo Deadlift:
    150kgx1 (belt, hook grip)
    160kgx1 (belt, hook grip) PR for sumo

    Pendlay Row:
  • Replies
    6
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    231

    Add an accesory day after the volume day and...

    Add an accesory day after the volume day and don't add more than one exercise on the Recovery day.
  • negging you two for not realizing that op was...

    negging you two for not realizing that op was being sarcastic, and that this is a roll bread
  • Replies
    82
    Views
    1,291

    Rottweiler

    Rottweiler
  • In on first page

    In on first page
  • Replies
    181
    Views
    3,520

    Monday 21.4.2014 SQUAT: 120kgx5 (belt)...

    Monday 21.4.2014

    SQUAT:
    120kgx5 (belt)
    120kgx5 (belt)

    BENCH:
    100kgx4
    -----------------------------------
    Note to self: Don't eat 15 minutes before a training session.
  • this

    this
  • Replies
    25
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    835

    It needs to feel like a bag of sand.

    It needs to feel like a bag of sand.
  • Replies
    22
    Views
    379

    beaners

    beaners
  • Replies
    26
    Views
    334

    winrar

    winrar
  • Replies
    26
    Views
    334

    *Closet homo crew*

    *Closet homo crew*
  • Replies
    26
    Views
    334

    let's get the ball rolling again

    let's get the ball rolling again
  • Depends on what I need to study, if I have to...

    Depends on what I need to study, if I have to study 50-100 questions, then I learn them by reading them out loud and repeating until I get everything right, and I use mnemonics to help me remember...
  • u wot m8

    u wot m8
  • Replies
    1
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    42

    Hold the line...

    .
  • intredasting, dling 1 episode now

    intredasting, dling 1 episode now
  • I swear to god I was just reading your thread in...

    I swear to god I was just reading your thread in PL section like 5 min ago, before you bumped it.

    Gjdm
  • Results 1 to 20 of 93
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