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blast

i down for at least a sample

Age 18
Height 5'9
Weight 150
BF% pretty low
Current training- Using a chest, back, shoulders, legs split right now. i am coming from a ripp like program and want...

take magnesium or zma, regardless if its enough by itself, everyday... Takes about a week to kick in.
other things to try
L-Tryptophan/ 5-htp/ Melatonin
Valerian Root
gaba
Phenibut (once in a...

At very least try to make watermelon and other bsl flavor systems available on bb.com

Chest day
p-slin then 15 minutes 1.5 cups of oats, 25 grams of dex and 35 grams of whey. Started lifting about an hour later.

Bench with ring fingers on the rings
155 x 8 6, 170 x 4 4
...

Back day
p-slin then 15 minutes 1 cups of oats, 1/8 cup of dextrose and 40 grams of whey... started lifting an 45 minutes later

Kind of bad workout decreases in weight and a headache. I drank a...

Shoulder day
p-slin then 15 minutes 1 cups of oats, 1/8 cup of dextrose and 40 grams of whey... started lifting an hour later

Small increases in weight from last workout but still noticeable....

chocolate was bland but very drinkable. my brother hated it. Tasted pretty good with any combination of splenda, ovaltine, or cinnamon. It was thick and you had to do milk, scoop, more milk, shake...

Chest day
p-slin then 15 minutes 1.25 cups of oats and 35 grams of whey
I really sorry upslabs but i got to the gym like 3 hours after i had the shake. Right after i take it my dad says i have to...

no problem.

took two caps in the morning with less fat, just the fat that in a tbsp of lecthin. Seem to kick in a little faster. After it was pretty much the same. At 5:00 i took another cap with piracetam and...

yes i done that but not a big difference. It is the weekend i don't really need to do that.

It was Saturday, i was thinking of doing this log on paper first but i think i need your feed back

Back day
1.5 cups of oats and 35 grams of whey
I was very full and slightly more tired as i...

BACKGROUND INFORMATION:
18 years old
5'9"
150 in the morning
I don't know my body fat but pretty lean. click on my picture to see a recent picture, that one is old

TRAINING STYLE
Usually high...

Sorry about the late start but i ran out of protein shake the day i received. It has been mess trying to pay for books and finally completely switch to my school gym.

Dosage Protocol and...

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Buy it here
What You Can Expect From P-Slin:

* Skin-Bursting Pumps!
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Friday
Took one cap. nothing really different then other days. I was driving and i made a mistake and i was able to let it go and not affect me. I read a lot today.

Saturday
Didn't take it...

2 days ago took one cap at 1:00. is working the same. I got into a pretty lengthy debate and i was pretty articulate. later i had to say something out loud in class and was not as clear or confident...

I forgot to hit submit for yesterdays update so...

Two days ago
One cap in the morning and it worked pretty solid all day. I was slightly more articulate and creatively was up. My girlfriend need...

Yesterday i had one cap at 11:00am and another at 5:00pm. Pretty much the same benefits as before. there seemed to be a stronger peak at 8:00. I feel it more at 1:00 then usual and I was able to good...