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  • Yes. It's pretty good. Lots of flavors.

    Yes. It's pretty good. Lots of flavors.
  • Wizard you are. Pic just showed up when I posted...

    Wizard you are. Pic just showed up when I posted reply.

    Solid back!

    I started training my abs regularly several years ago.

    The difference is night and day. Lower back and hip issues almost...
  • I am prepping. Down to 172 this morning....

    I am prepping.

    Down to 172 this morning.
    Compliments are rolling in...LOL!

    My plan was to do three; over 5 weeks but I'm almost done with a tooth implant..lots of $$$.
    So money is tight.
    ...
  • Only 9 days left until our big day! ...

    Only 9 days left until our big day!





    I'll be 64 ..will I make it?

    http://www.gifbin.com/bin/1236425582_ol-man-approves.gif
  • Das it! Nice abs!

    Das it!

    Nice abs!
  • You're in AZ... Just take the shirt...

    You're in AZ...

    Just take the shirt off....problem solved!
  • Acquiring The Shredz bigger one...

    Acquiring The Shredz bigger one looks...HueHueHue!

    nQVATre8rrs
  • https://s-media-cache-ak0.pinimg.com/236x/4e/c7/71...

    https://s-media-cache-ak0.pinimg.com/236x/4e/c7/71/4ec771f8024b9f8aa18328ed6aecffe2.jpg
  • He'll deliver, surely! A point to...

    He'll deliver, surely!





    A point to prove he has.
  • Strong refeed! I like to mash very ripe...

    Strong refeed!

    I like to mash very ripe bananas into the batter....banana flavor through and through.
  • My new electronic one reads differently depending...

    My new electronic one reads differently depending where I place my feet.

    An old school dial one can be adjusted to read '0' then when you step on it it gives you the correct weight.


    Old...
  • Is it an electronic scale?

    Is it an electronic scale?
  • Sounds like you made the right move. The...

    Sounds like you made the right move.
    The shortened commute would be worth it alone.
  • Welcome back! How do you like your new...

    Welcome back!

    How do you like your new surroundings?
  • lol

    lol
  • Google is your friend!

    Google is your friend!
  • I meant sugar free apricot preserves. Yeah it...

    I meant sugar free apricot preserves. Yeah it doesn't have sugar.

    The apricot/pineapple has sugar...my bad.

    ...
  • That looks pretty good. One of my go to foods...

    That looks pretty good.

    One of my go to foods is

    FF cottage cheese with ripe honeydew melon and a little sugar free apricot/pineapple preserves.
  • Incorrect you are.

    Incorrect you are.
  • So much THIS and THAT!!! I think most in...

    So much THIS and THAT!!!


    I think most in here are not bodybuilding as you or I am.
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