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Possibly Gynecomastia, but don't immediately conclude to that.

Usually it is related to a hormone imbalance, and the rest of the time it is just fatty tissue. If it doesn't go away in about 3-4...

Thanks guys

Where can I find a plan?

I do not have gym access, however I do have a lot of exercise equipment around my house. My dad got into weightlifting for a while but he has had a couple surgeries since then. They've fallen into...

Alright, I'm completely lost here. I have been reading many threads on this site. There have been so many people contradicting one another that I haven't the slightest clue as to what I need to do.
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