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Squat, front squat, lunges, lying leg curl, leg extention, leg press, calve raises, box step ups... to name a few.
go heavy with legs or go home.
she was on bc. storys pointless so here's some cliffs:
we're together
fail to go any further bcs no condom
next day shes like that sucks you should get some
today shes like "o ya ive been on bc...
a 335 clean is ****ing massive...
push yourself to do more.
I have three
flake
slut or
tease
so? you're going to be in a comp lol i'd be like "im a bodybuilder f off"
yes I shouldve but oh well still got strong
and yea 1lbish per week, but now stuck inbetween 173-177 Not sure what to do now to lose more. Change diet to no carb again?
Bump, BF%? Keep cutting for summer?
Still have a couple months left and i'm no where near where I wanted to be at this point but my profilepic is my recent pic relaxed. I started slowly cutting maybe 2 months ago for a 4 month total,...
lost a lot of weight there bro, nj
Tar W/ tube
RPG
Semtex
Scavenger pro
dangerclose pro
commando pro
lol explosives, people get so pissed off
im so glad i gave up video games and got into sports
I lift/condition in light running shoes, small and tight fit. they work.
no **** really? because I had this dream that I was just hanging out in a haunted house when suddenly the most terrifying little girl popped out and was screaming at me. She had no eyes, just an...
this is so confusing because you dont know what to think about what happens after you die. because you stop thinking where do you go wtf!!!
besides that id want to return as a mf'in eagle or...