It worked for me. Why would you want more than 40g of fat if you're trying to lose weight? You don't need more than 1240 calories every single day. For me I was having no more than 2 rest days a...
Log everything you put in your mouth. Get 1.5 gallons of water and get rid of any "diet" sodas. Fill up on vegetables (not calorie-dense ones or "sides" like mac & cheese). Change your mindset so...
Are you using creatine? If so, stop. Not good for a cut, as I found out the hard way - gained 8 pounds in a day after adding creatine. All creatines are not equal, so you may switch to another.
You can make your own, or if you are looking for super easy bar-size food, crack a dozen eggs into 12 muffin tins, bake 15min @350. I add different flavorings in them too to change them up a bit,...
Sounds like immaturity for all three people involved, and being 9 years older it looks worse for you, plus the thread is kinda attention-w***ing. Don't know what the nature of your relationship is,...
So he's psychic? I took the "wait and see"approach with some douche camping out on the Smith, while he flitted to the cables leaving his towels and s#!t on the bench. One hour later he was still...
I would not advise anyone to simply discontinue your meds without coordinating with your doctor. One of my patients went cold turkey off of Enbrel and nearly died from a rebound flare-up that took...
I would say it depends on if the enzymes can still break down the denatured proteins. Whether or not they can is something I'd leave to more advanced biochemists. In general, enzymes target specific...
No, it is "The effect of curcumin (turmeric) on Alzheimer's disease: An overview", and why did you bold the "therapeutic potential", as if that means it is untrue or not established? It has been...
Alzheimer's IS prevented or mitigated via turmeric. Don't say things aren't true just because you don't know anything about it. I have done research in this area, regarding beta-amyloid plaques and...
Amazing how we are bombarded with talk of the obesity "epidemic" and the millions of deaths it causes every year, but let 5 people die in 5 years who may have had a bottle of OEP in their medicine...
You can't target fat loss in certain areas, not subcutaneous fat at least. You need to lose weight everywhere. You CAN target muscle gain, however, and inclined dumbbell presses can help build upper...
That pretty much sums it up. Now let's mention the Fed, the War on Drugs, and the Koch brothers and we have hit the keywords for the current wave of neo-libertarians.
