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    Saturday 4/18/15 - Front Squat & Deadlift ...

    Saturday 4/18/15 - Front Squat & Deadlift

    Front Squat
    45x3
    45x2
    65x
    85x1
    95x1
    115x1
    135xFAIL
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    Well maybe not so much a dance as a little hamg...

    Well maybe not so much a dance as a little hamg banging and leg jiggling :D
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    Absolutely Looney Tunes! Before a heavy pull I...

    Absolutely Looney Tunes! Before a heavy pull I jam out to my music and dance a little :p
  • Time to sit around at work with your thumb up...

    Time to sit around at work with your thumb up your ass until 2016 :D
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    That looks different. I did a total of 50 in as...

    That looks different. I did a total of 50 in as few sets as possible with 1 minute rest in between sets. It kicked my ass but at one point I was up to 13 w/g pull-ups.
  • That is awesome that you already feel better

    That is awesome that you already feel better
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    I know. When she said she was giving head to a...

    I know. When she said she was giving head to a deer I didnt know what to expect when I clicked the picture.
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    :eek:

    :eek:
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    Is it the same 50-rep method I suggested and did...

    Is it the same 50-rep method I suggested and did myself? I think we all talked about it in another log.
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    I hope all the neighbors were out when you did...

    I hope all the neighbors were out when you did that
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    I have been trying to get my husband to cut his...

    I have been trying to get my husband to cut his into a mohawk. No go.
  • I cant believe you are already in and out so soon...

    I cant believe you are already in and out so soon after making the decision to have surgery :eek:

    I hope recovery is quick.
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    Nope. That explains a lot doesn't it?

    Nope. That explains a lot doesn't it?
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    I had not really thought that far in advance so...

    I had not really thought that far in advance so good point. I could guilt him into lifting me by saying I need him to pull the handle right?!!
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    I trim my videos so I dont post 5 minute videos...

    I trim my videos so I dont post 5 minute videos but when I first play them back they can be funny. I am standing there emulating what Wade says I need to do in the video before I actually complete...
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    Good point to think about. In a home gym my...

    Good point to think about. In a home gym my husband would also use it. He just wont go to the gym. I think when the time comes I will get him to look into making a monolift and see if it is doable....
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    The videos are much easier for me to comprehend...

    The videos are much easier for me to comprehend because of the way I learn. The videos give the visual part I need.
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    I consider myself teachable. I have the ability...

    I consider myself teachable. I have the ability to shut up and listen when I know I have room to learn. If a person goes into something thinking they know everything they will learn nothing. No one...
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    I will look into this once we move out to the...

    I will look into this once we move out to the boonies and I have to lift at home. My husband is good at all of that.

    Is it retarded expensive to make one?
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    Can someone who is mechanically inclined make a...

    Can someone who is mechanically inclined make a monolift?
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