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Type: Posts; User: ksepulveda

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  • 04-14-2013 11:28 PM

    Thread: Can you do cardio and weight on same day?

    by ksepulveda
    Replies
    10
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    90,887

    [QUOTE=MsFit;1077580]Your trainer told you that...

    [QUOTE=MsFit;1077580]Your trainer told you that you CAN NOT do cardio and training on the same day? Well, that probably would be feasible if you were bulking, but from what you stated your goals...
  • 04-14-2013 11:20 PM

    Thread: Can you do cardio and weight on same day?

    by ksepulveda
    Replies
    10
    Views
    90,887

    why do you recommend doing the cardio after...

    why do you recommend doing the cardio after lifting? thx :)
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