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OP how many 7/10+ girls have you closed through tinder?

I do military press and seated DB press on my shoulder day so I don't see any need for them, they also feel weird and my form is probably not the best on them. Like most people said, you should use...

I almost never see a chest workout that includes decline bench (BB or DB), and chest workouts almost always includes Incline. Is this because Incline presses generally produce more aesthetic...

I've been taking one heaping scoop of c4 and a large mug of strong black coffee for a preworkout for about 4 months now. If I do this long term, is there a danger of me developing a huge caffeine...

Well actually you CAN lose more fat. Just eat less ;).

As far as whether you should cut or bulk it is really personal preference. I'd say you're like 15-18% bodyfat so if you want to go leaner,...

Dude that is definitely overtraining.. You're sqatting or DL'ing everyday for 5 consecutive days.

Caffine is a stimulant. Jesus Christ people want pills for everything nowadays. It's called not being a soft bitch and working hard towards a goal.

Yo could you post a link to where I can get it at this price? or the product name

Very nice man.

Had you been bulking before this or is this just a cut from no muscles?

20ish% if I had to guess, maybe a bit less.

Ok thanks. Any knowledge on the differences between Ephedrine vs. Ephedra? I've heard mixed things.

Hate to break it to ya, excersize more and eat less.

What's your bodyfat % roughly right now?

Hey guys,

I'm about to start a standard ECA stack, but I currently take clariton-D 24 hour for alergies. This containse 240mg of pseudoephedrine which works to unblock your sinuses afaik. Can...

Damn nice work, you must be slaying pussy.

Meh

Oh dude same here 2 days ago I smoked a huge bong bowl and ate an entire family sized back of flamin hot cheetos... not good

I'd recommend you do hindu squats like 3 sets to failure, basically a body weight squat that you can find videos about on youtube. You might only be able to do like 20-30 per set starting out but...

Thanks for the input. Maybe I should have been more specific in my OP, I'm not trying to get super shreded or anything crazy. Just want to loose some fat before I start working out. I read...

lol, of course I don't want to look like a holocaust victim. I just want my muscle to show when I actually build some. Also I want to have a healthy amount of bodyfat, which I now have too much of....

K you must be a doctor then. I'm a ****in' rail dude. Or at least my frame is extremely small.