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No, it's not androgenic by nature, so no cycling is needed. Middle aged adults with declining DHEA levels may look into cycling, but you're fine.

Any supplement that targets subcutaneous layers of fat. Try drinking 8 liters of water a day to get rid of excess water retention.

Bulking and cutting gets very two-dimensional after a while. Why not clean up the diet and stick to lean gains from here on out?

Shoot for at least maintenance calories and you can get the best...

Been gone for a while training. I've decided I want to take the next step. A few people whom I know (Ex-IFBB's) told me to get my NPC card first. the difference is, they were bodybuilders, I'm not.....

Solid products.

Don't conform, figure out what works best for you.

This.

From what I've gathered, Soy does not appear to significantly affect T-levels in moderation (1-2 servings of soy food daily, less than 25g of soy protein from non-concentrate sources), and seems to...

As in Soy Lecithin = increased Estrogen?

-Day 28-
Legs day:
http://farm9.staticflickr.com/8493/8437459216_c21b533ca1_z.jpg

Diet:
Meal#1
- 30 grams of whey protein taken with water. 30mins later, omelette using 2 full eggs and 4 egg...

I lol'd pretty hard.

This.

Don't mix with NSAIDS or SSRIS either.

I've never taken test-boosters but my buddies swear by Test Freak and they are incredibly hard to please.

There hasn't been any human interventions.

Regardless, Ursolic acid has very poor intestinal absorption rates. The half-life of oral administration peaks one hour after ingestion.

Give it two weeks.

Use half a scoop, you're sensitive to Caffeine.

It's an interesting study to say the least, but I highly doubt Sildenafil has similar effects on human studies.

The human body is incredibly complex and if it were as promising as the article...

Thanks! I'm getting that up to my workout at around 2-3 PM.

I'm getting 5-7 meals a day.

Post-Workout:
1 scoop whey protein
1 scoop casein protein
1 cup of skim milk

Dinner:

Word. the 40 should be thrown away.

I've seen national qualifiers in the 60m dash indoor run an 11.2 at best outdoor...

Their 200 m time was worse.

I was a 4.4 as an NCAA sprinter.

The 40 is overrated and is making Americans slower than Jamaicans, focus on your 100 m times at the very least.

My sample diet up to my workout:

- Meal #1: 30 grams of whey protein taken with water. 30mins later, omelette using 2 full eggs and 4 egg whites and two pieces of brown toast. 1 glass of 100%...