Same boat as you. Time is a luxury right now so I’ve been hitting some lower volume higher intensity sessions to make each session I can get in worthwhile.
There’s been some gnarly chest colds going around and my mom just got pneumonia so you could just be super run down after the meso you just did and crushing some PRs.
I mainly track steps to ensure when I’m dieting I don’t let my activity level drop too low. Basically ensuring I keep it consistent throughout, so I’m not subconsciously being too sedentary.