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I just finished a bottle of ZMA. I fall asleep faster and sleep better throughout the night. I do have very vivid dreams and the only downside is I wake up a little drowsy

I'm 18 I've never tried a test booster and I probably shouldn't. But has anyone who's around the age of 18 seen results with a test booster?

Yeah all those numbers are quality. Your broad jump is way above average though. That's really good. Your 40 time isn't bad at all and if your going to be a sophomore you have a bright future

Will you try posting the link again? Doesn't work

Is there a supplement that most resembles steroids? Actually SRS. Something like USP labs

Im not joking

I play receiver and corner. But yeah I know its a long shot

I was just tested... but alright

Haha yeah your right. Im at 8.6% bodyfat right now. I dont care if I put on a little. Besides its for football

120 lbs

as you can see alot of it's height

I will post pics

Hey guys I've gained 70 pounds in the last 2 years.. Im currently around 190. I believe I can be 228 by next... July. haha you guys gonna hate but what do you think?

I want to buy championship weightlifting by Tommy Kono. The only place I see you can buy it, the book is like $55. Would anyone be willing to sell it or know where I can get it for cheap?

A lot of sandwhiches and cereal. Haha

No I had none of that. Except going to the bathroom more often

My workout routine did not change. I believe it had a lot to do with the amount of calories I was getting

If you have a smart phone download the 1 rep max calculator. Its pretty cool

I completed GOMAD today. Gallon of milk a day. I did it for exactly one month and gained 10 pounds. Started at 183 and this morning I was 193. I did not notice big fat gains because I was working out...

Yeah I think people who only care about "looking good" work on alot of chest, shoulders, biceps, and triceps. Also Cleans are more of an explosive workout which is for athletes and people trying to...

Those are decent numbers. I wouldn't be surprised if you placed