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anyone from Idaho? i lost my training partner with three months to go to my first competition! would like to find someone dedicated to train with! anyone???

ok. sounds pretty bad. and i certianly don't need help with erections! LOL :D

do you know of any products that are good for women? i don't know that my trainer did much research on it. it was a...

it was recomended to me by my trainer but i like to do more research than just taking his advice. it is supossed to be more "pure" whatever that means. I would like to keep seeing increase in size,...

i have hit a plateau as far as growth goes. i am 26 female 125lbs currently bulking with 16% bf 5'8". i have read about 1, 4ad but someone has suggested nu-nitro-8 and i am having a hard time finding...

IRON-T thanks i will try that, should i not take 5 g before my workout in the morning? substitute it at night or is 15g a day ok?

yes and she did not seem to think there would be any correlation. she asked how much water i was drinking ect. but did not seem overly concerned about the creatine. she wanted me to do an ultra...

help! i have been taking 10 g of creatine a day for about two months now. last month after my workout i was at my office and suddenly had the most intense pain in my lower abdom. doubled me over and...

i have been taking glutamine for a month now 5 g with 5 g creatine in water in the morning and 5 g of each after my work out to help with muscle recovery ect seems to be working well. i never...

SCREECH... i almost forgot about that show.

footloose

flash dance

love boat

scruchies for your hair

and you are right msfit.......rollerskates! OMG, couples skate with the disco ball!

aersol hairspray, bangs bangs and more bangs!

i don't know how much further i want to go into this.............pretty scary! lol!

memories, memories............ what about ESPRIT bags

and the songs

"I want to be a cowboy and you can be my cowgirl.........."
"Red, Red wine..........."

i was trying to forget about hyper...

ok, ok, ok.......you have a point :) i think it goes both ways though. most fit men like fit women......it isn't very often you see a guy with a fantasitic body hanging around with a fat woman.

i,...

all the women in my gym seem very "catty" and very unapprochable. in fact my first day at the gym there was a group of women who look to be in pretty good shape, in fact i know one of them is...

i think he is hot! not all women who like men with muscles are white trash, don't you think that's a little too much of a generalization? i love men with muscles, when my girlfriends and i see a man...

don't tempt me.......:) thanks, the "baby steps" are hard to focus on. i try to visualize each night when i go to bed what my goal is. in my mind i look great LOL!! .......then when i wake up and go...

ok.... so it's only been a couple of months of 6 days a week at the gym, low carbs, creatine, reading about bb and trying to focus some mental energy on my job. how do you ladies stay motivated? some...

yes, some pretty signifigant increases. especially in my upper body. i train very consistantly but have only been doing it for about a month and a half. once i started taking creatine, after the...

i have been having great results from the creatine! have noticed about 5 lbs weight gain but i expected that and i think in the long run it will be worth the bloated feeling now, hope to see the real...

No middle weight? why does it go from lightweight to heavy weight? i think i will probably be right on the cusp of the lightweight division, then would it be a handicap to have to compete in the...