Sears never suggested people get their rx of omega 3's (epa/dha) from flax. Because of the linoleic acid found in Flax once you are no longer markedly deficient in it you will have a reverse effect...
So i got Ketostix to gauge my ketone levels. After one week my ketone levels went from "negative" to "Large" 0mg-160 mg. Is having large amounts of Ketones unsafe? or should I keep on doing what im...
Put a big bowl of milk out, then wait for the bastard then hit his ass over the head with swiss ball full of door knobs. Skin that cat make a rug and eat ground cougar all winter for "the big bulk"...
I trained in wrestling, and then krav maga (if you know what this is then you know it combines many differen styles that work). What you don't understand is that kung fu is a quarter self defense, a...
Depends on where you train, and what type of instructors you have. I train in Hung Gar Kung fu, and will tell you it has gotten me more into shape than wrestling, or krav maga did. I train with a...
