Search:

Good progress man, but you are not 15% bf. More like 22,5%

http://i41.tinypic.com/f7983.jpg

know dat feel bro

No wonder people who doesn't lift thinks people who trains for bigger muscles has no brain.

I can't stand how they portray them either. Lifting is supposed to be manly, not ****ing gay

Now that is what I call proper conditioning.

Strong as well. Props.

Big structure and huge chest and back.

WDF Kai looks HUGE.

Phil Heath and Kai will be battling for first. I expect an all time best Kai this year. For the third spot it's going to be an interesting fight between Jay, Wolf, Dexter and...

Begin lifting weights for starters. Secondly start eating like a man, not like a bird.

And the funny thing is Paul Dillet hardly looks like a guy with average genetics before and after the use cell tech.

gj gj

Bet Kuclo is an epic firefighter. Carries several water hoses filled with water by himself and does not need any backup heuheu.

By changing his training a bit he quickly changed his weakpoints calves and upper chest to his strong points. So you are wrong.
...

Definitely going to be one of his strong points for the Olympia 2013 being the widest on the stage.

Seems like too many bodybuilders are trying to find a shortcut and an easy way to success and ends up blowing their physiques, because they are too impatient. Now I am not expecting bodybuilders to...

so easy to see ced has so much potentiel. big and very pleasing lines with muscles popping like coleman. His conditioning is not that good tho

lol nice one

tbh no one knows. at least he hasn't got any unfixable flaws. With time his back will improve.

Yeah, what an awesome lat spread. So much that is almost hard to believe this is the same back.

http://forum.bodybuilding.com/attachment.php?attachmentid=5428653&d=1361500102

inb4 Fouad Abiad disappoints at the Arnold, and he makes a video about now he is going to have a loong off season to become great.

Certainly gained a lot of mass back in the delts.

edit: That is a good interview. Definitely a must watch for people interested imo