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Type: Posts; User: sgttom

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  • You have to be 85 years of age to take protein...

    You have to be 85 years of age to take protein shakes. That way all the negative impacts won't matter as you don't have long to live. nom sayin?
  • Thread: New Avi

    by sgttom
    Replies
    36
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    249

    Is your chest that small or was the lighting that...

    Is your chest that small or was the lighting that bad
  • Replies
    805
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    17,729

    Nice man, mirin strength

    Nice man, mirin strength
  • Replies
    8
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    66

    You can get them for like $25 so yes you wasted...

    You can get them for like $25 so yes you wasted $50.
  • Replies
    1
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    305

    What kind of weight set do you have? Any...

    What kind of weight set do you have? Any pictures?

    You'll need a barbell and weight plates. I'd suggest getting 160 kg of weights or so. You'll also need a squat rack and bench.

    Get on a good...
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    6
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    291

    yes they are overrated

    yes they are overrated
  • Replies
    6
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    238

    height 5'9 cool story son

    height 5'9



    cool story son
  • Replies
    24
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    644

    I thought you said 15-16 sets per exercise lol. ...

    I thought you said 15-16 sets per exercise lol.

    Anyhow it just seems useless to do an inane amount of reps. It doesn't take that long to stimulate any given muscle group.
  • 70 kg is your body weight right? None the less 40...

    70 kg is your body weight right? None the less 40 kg of added weight isn't that much. It isn't bad but its not like its surprising in comparison with your bench. Make sure you warm up properly. Try...
  • Replies
    24
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    644

    lol at the people in this thread. 8 weeks is...

    lol at the people in this thread.

    8 weeks is nothing. Great work. There is very noticeable development in your arms and chest.

    I wouldn't do anymore than 40 reps per workout on any given...
  • How many reps of dips can you do with 40 kg? ...

    How many reps of dips can you do with 40 kg?

    40 kg isn't that much.
  • She was planning on killing you but chickened...

    She was planning on killing you but chickened out. Stay safe son
  • Replies
    24
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    6,861

    Chocolate cream pie.

    Chocolate cream pie.
  • A weight lifting belt isn't going to solve the...

    A weight lifting belt isn't going to solve the problem.

    You most likely don't have a lower back injury. Its more likely your form is bad and your have poor flexibility/mobility.

    Post some...
  • Thread: Expectations

    by sgttom
    Replies
    40
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    396

    such is the life of a natty

    such is the life of a natty
  • Why do you want to be in a committed...

    Why do you want to be in a committed relationship? If you don't have darn good reason to be committed to something then its hard to do. If you do this with the mind frame of "I know I shouldn't cheat...
  • No lifting won't make you smaller. Lifting also...

    No lifting won't make you smaller. Lifting also does not stunt growth either.
  • Eat more. Make sure your technique is good.

    Eat more. Make sure your technique is good.
  • I like Mehdi. His lifts aren't anything amazing...

    I like Mehdi. His lifts aren't anything amazing but I think its due to genetics.
  • Replies
    3
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    101

    Maybe your friends are more open minded then...

    Maybe your friends are more open minded then yourself. Anyhow sometimes you gotta bite the bullet and do a job that isn't fun, gotta put food on the table.

    I'd probably suggest you try personal...
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