Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Flounderbout

Page 1 of 5 1 2 3 4

Search: Search took 0.16 seconds.

  • Replies
    1,602
    Views
    23,409

    Squat Day

    Squart Day. Not an ideal day to be hoping for an improvement. The day started inauspiciously - little man woke up at 3am, and decided he wanted to stay up and chat. At 0530 I took him downstairs...
  • Replies
    1,602
    Views
    23,409

    All solid advice Piper. Had a better session...

    All solid advice Piper. Had a better session this morning, and my head is in a better place today. Will stop whinging and crying like a little girl. Well for a day or two anyway.



    Cheers...
  • Replies
    6,659
    Views
    141,120

    "Good for 160kg" is exactly what I was thinking...

    "Good for 160kg" is exactly what I was thinking when I saw the PR. As for going forward, I reckon not pushing for a heavy single for a while is exactly how to ensure that you smash that PR next time...
  • Goddammit, I posted quite an amusing poem about...

    Goddammit, I posted quite an amusing poem about your BP PR (well, I was amused by it anyway). Fecking tablet seems to have swallowed it. Will have to reutilise it another time! Meanwhile, congrats...
  • Replies
    2,172
    Views
    39,374

    I am loving this restricted + set stuff John. ...

    I am loving this restricted + set stuff John. It's making me feel much less of a girl's blouse... :D

    If I don't look at how big the numbers are I can almost kid myself that one day I will catch...
  • Replies
    356
    Views
    5,093

    Full fat milk... :D I sure wish I hadn't given...

    Full fat milk... :D

    I sure wish I hadn't given you that tip though. You just drew level on OHP, and I am stuck in reverse!

    Seriously though, good work. If you think you had weak shoulders,...
  • Replies
    121
    Views
    1,756

    If you hit 8 on your cycle 1 week 2, I reckon you...

    If you hit 8 on your cycle 1 week 2, I reckon you are spot on. I wouldn't go for any bump bigger than the program calls for. OHP will stall out soon enough without skipping!

    Glad you are feeling...
  • Good work Hoos!

    Good work Hoos!
  • Replies
    69
    Views
    1,132

    And telling that irritating shouting bloke to zip...

    And telling that irritating shouting bloke to zip it... :p

    Nice work - no longer e-stat!!! Good for you. Here's to 5 plates... :D
  • Replies
    69
    Views
    1,132

    Nice one!

    Nice one!
  • Thread: cmoore

    by Flounderbout
    Replies
    2,771
    Views
    72,330

    Holy Carp. That is insane! :D

    Holy Carp.
    That is insane! :D
  • Replies
    69
    Views
    1,132

    Cool. Let's see it then!

    Cool. Let's see it then!
  • Replies
    1,602
    Views
    23,409

    BP Day

    So yesterday was Easter Sunday and I decided to take a serious refeed day - no tracking, but a feast of eating. Still relatively sensible - lots of meat and veg. But felt great to be full again!
    ...
  • Replies
    1,602
    Views
    23,409

    Thanks Andrew - you always say something nice to...

    Thanks Andrew - you always say something nice to cheer me up! Gonna need all your skills today though!
  • Replies
    2,172
    Views
    39,374

    You would if you saw me for realz... Videos are...

    You would if you saw me for realz... Videos are sadly very misleading. Yes, I am a scrawny feck, and getting scrawnier. ATM I don't even know why - I'm losing all my numbers and for what? To show...
  • Replies
    1,068
    Views
    18,353

    Hell, looking great Jonny! Is it even possible...

    Hell, looking great Jonny! Is it even possible to lean one arm out of your train window? Because those guns right there need showing off! :D
  • Replies
    322
    Views
    5,380

    Holy Phuark! Where did that come from? Must be...

    Holy Phuark! Where did that come from? Must be all those SA steaks! Nice one. I hate you... :p
  • Replies
    6,659
    Views
    141,120

    There was some really wise old bird who posted in...

    There was some really wise old bird who posted in here not so long ago that you might not lose much ground on your big lifts and might even see some progress with these Smith variant squats and...
  • Replies
    1,524
    Views
    25,824

    OK seriously, if you offered me a choice between...

    OK seriously, if you offered me a choice between the car, and that top sirloin, I reckon I would struggle to choose. And it's a nice car too!


    As for those measurements, well I'd swap my car...
  • Replies
    231
    Views
    4,056

    OK so I'm late to the deads party and I know a...

    OK so I'm late to the deads party and I know a lot has happened since, but 390 x 11. Seriously? Dude...

    bowsinabjecthumility.jpeg

    All I got! :D
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout