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  • Replies
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    400

    Glad to see you followed through with doing a...

    Glad to see you followed through with doing a nice review on one of your first product wins! :)

    Here's the video you linked embedded :)

    PyNERnKYqqc

    It's weird that yours doesn't mix...
  • Glad you appreciate it :) I hope it helps you...

    Glad you appreciate it :) I hope it helps you guys. I don't see a lot of board presence for Evogen, but you definitely make some top-of-the line formulations...

    The only thing is that your...
  • Thanks, glad you stopped in :) 6GLW3SC1ABA ...

    Thanks, glad you stopped in :)


    6GLW3SC1ABA

    Workout #10 - Primary Push Day (chest) FAIL DAY :(

    Bench Press - Fail@285, 2x4@225, 8@185, 9@115 + two 19 lb chains per side :(
    Low Cable Flyes...
  • Thanks for stopping in :) I can't really say if...

    Thanks for stopping in :) I can't really say if my strength is benefiting at all from K.E.M. , but that is not what I'm taking it for :p The creatine gluconate could definitely help with that.

    I...
  • Evogen CELL K.E.M. Video Review - Super Solid Product!

    http://i1122.photobucket.com/albums/l526/liquid811/evogen-cellkem-cellkem_header_zpsb1511865.jpg
    http://i1122.photobucket.com/albums/l526/liquid811/KEMlabel_zpsf3fa070c.jpg

    hLVf7rp1Nzo

    So this...
  • Thanks :) As more chain comes off the ground,...

    Thanks :) As more chain comes off the ground, the heavier the lift gets, so it's good for lockouts and just tricking the muscles. Kind of like bands. They also really work the stabilizer muscles...
  • Z6a_RR97dHY FJuNO58DkQc *This is pretty...

    Z6a_RR97dHY

    FJuNO58DkQc

    *This is pretty much what my normal Saturday workout is with a few tweaks. I had to work last Saturday.

    Workout #9 - Deads, Shoulders

    Deadlifts - 5@275, 3@295 ...
  • Thank you for the kind words :) Yeah, that's me...

    Thank you for the kind words :) Yeah, that's me with the anatomy chart pics :D I quite being so OCD about eating uber clean and not putting on any body fat points, and now I got bigger. I eat...
  • Nice! You do a lot of volume and supersets in...

    Nice! You do a lot of volume and supersets in your ab work like I used to do before I got lazy :D

    So dayum jealous you guys all got the glasses and I didn't :(
  • About time you made it in here sucka. That's all...

    About time you made it in here sucka. That's all you have to say about my awesome log and all this hard work? :p


    CrxW8yvuxAc

    qT1gUyq4MkU

    Workout #8 - Pull, secondary

    Weighted Pull-ups...
  • One shameless bump :p ...

    One shameless bump :p ...
  • I don't believe I've posted in your fellow ENGN...

    I don't believe I've posted in your fellow ENGN log yet, looking good :cool:

    WTF, I'm the only one that didn't get sunglasses :(
  • Thanks :) Yeah, I read something about your...

    Thanks :) Yeah, I read something about your injury in your ENGN log :( Being hurt sucks so bad. I get depressed when I can't train. I have to warm up my rotators for quite a while before I can...
  • TY :) It feels good to hit some PR's after not...

    TY :) It feels good to hit some PR's after not being able to go heavy for a long time. I didn't even really train for these, just kinda tried 150 two weeks ago, and it felt good ...

    Going for a...
  • Replies
    1,374
    Views
    45,563

    Bumping this thread because I FINALLY got the...

    Bumping this thread because I FINALLY got the equivalent of 4 plates + 5 lbs today :D I weigh 187 lbs at this time. 4 plates was a life-long goal of mine, but I haven't really trained for it due to...
  • Yeah, that weight is throwing me around when I'm...

    Yeah, that weight is throwing me around when I'm supposed to be throwing it around :p Damn weight almost took my pants off both times trying to get it off of me lol :D

    Repped for feedback :)
    ...
  • Thanks so much for stopping in guys :) I was...

    Thanks so much for stopping in guys :) I was starting to fear that this might be a very lonely log :( Still haven't seen our EVL rep lol :p ...

    Wednesday, April 16th

    Workout #6 -...
  • Videos Dipping 4 plates +5 lbs - 2 Attempts :D

    So I had to use the DB equivalent of 4 plates + 5 lbs, due to the fact that my weight belt can only hold 2 plates :P This was a life-long goal of mine :D I was not satisfied with how deep I went in...
  • And I thought I was the only one that did legs on...

    And I thought I was the only one that did legs on Wednesday :p
  • Tomorrow, April 16th, I'm going to be late on my...

    Tomorrow, April 16th, I'm going to be late on my taxes, but hopefully right on time for something else ;) ....

    I still can't read the label in here. I just read a Stoppani article on BB.com about...
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