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Type: Posts; User: hammerfelt

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  • I think you have to wear a thong to do a flossing...

    I think you have to wear a thong to do a flossing mobility workout.
  • You know you could just rent one.

    You know you could just rent one.
  • Please convert from poverty Celsius to Fahrenheit...

    Please convert from poverty Celsius to Fahrenheit if you want any sympathy for how cold it is.
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    343

    My vote is for.... yO_EgW1zxWQ

    My vote is for....

    yO_EgW1zxWQ
  • Find a better gym: ...

    Find a better gym: http://www.powerliftingwatch.com/node/4420
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    11
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    480

    Read this: http://stronglifts.com/5x5/

    Read this: http://stronglifts.com/5x5/
  • All you need for them sorcs is a great bow. Go...

    All you need for them sorcs is a great bow. Go to the hall where the undead keeps ringing the bell under the stairs and farm all day if you want. Two head shots dead with the great bow. Aim for...
  • Post video of squat. Low bar you might not be...

    Post video of squat.

    Low bar you might not be leaning far enough forward to keep from tipping over.

    Wide stance, toes pointed out, toes curled up, knees out, no out further.
  • Replies
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    2,539

    Kiss Elevators FTW ...

    Kiss Elevators FTW

    http://thefirst3songs.com/wp-content/uploads/2010/07/KISS_by_Glenn_La_Ferman_c._2009_white_horizontal_high-res.jpg
  • Replies
    103
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    3,122

    Squats and gain weight

    Squats and gain weight
  • You probably started too heavy if you are...

    You probably started too heavy if you are stalling after 8 weeks. Yes, you de-load. You will come back stronger.
  • This explains exactly what to do. ...

    This explains exactly what to do.

    http://stronglifts.com/what-to-do-after-12-weeks-of-stronglifts-5x5/
  • Poll: FP3FsutfJUY

    FP3FsutfJUY
  • Replies
    40
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    1,257

    While sedentary Atkins helped me lose 50lbs in 6...

    While sedentary Atkins helped me lose 50lbs in 6 months.

    Once I started working out it got to be too complicated for me to want to spend the time to figure out what to eat so I now I spend money...
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    3
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    191

    Smolov Jr can break a plateau....

    Smolov Jr can break a plateau. http://www.seriouspowerlifting.com/2362/articles/smolov-jr

    Another possibility - How long since you have taken time away from the gym? Might need a week off.
  • Replies
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    The so called blood moon can suck it. Nice to...

    The so called blood moon can suck it. Nice to look at, but that is about it.

    [Jer 10:2 KJV] 2 Thus saith the LORD, Learn not the way of the heathen, and be not dismayed at the signs of heaven;...
  • Poll: If you cannot shoot guns and set off fireworks on...

    If you cannot shoot guns and set off fireworks on your property legally you are not living.
  • I'm 48. I power lift. I don't warm up. No...

    I'm 48. I power lift. I don't warm up. No equipment, not even a belt to squat or dead lift over 600lbs.

    In the best shape of my life. PL till I die.
  • Replies
    5
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    231

    What have your workouts looked like for the past...

    What have your workouts looked like for the past 2 years?
  • You can buy pasteurized egg whites.

    You can buy pasteurized egg whites.
  • Results 1 to 20 of 99
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