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Type: Posts; User: JohnButz

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  • Thread: cmoore

    by JohnButz
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    72,316

    Your conditioning is off the charts and you get...

    Your conditioning is off the charts and you get to a BF% that is in elite levels. How has day to day stress and sleep patterns been?
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    754

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  • Thread: cmoore

    by JohnButz
    Replies
    2,770
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    72,316

    I think that would be an experiment worth looking...

    I think that would be an experiment worth looking into. Have you ever had this experience before on a cut?
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    23,408

    Love the L-Sits! Great job!

    Love the L-Sits! Great job!
  • Replies
    140
    Views
    1,526

    04.22.2014

    Wrist Stretch series/Handstand progressions (about 15 minutes) including some wrist walking/fingertip pushups.
    Tripod/Mobility work 5 sets of 18 sec/10 sec.

    Manna Progression/mobility 5x5/5
    Side...
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    893
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    Awesome work!

    Awesome work!
  • Replies
    140
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    1,526

    Indeed! Jumping from a very intense set of pseudo...

    Indeed! Jumping from a very intense set of pseudo planche pushups to military press has got to awaken some interesting mind/muscle connection. I am going super light on the big 4, sort of relearning...
  • Thread: cmoore

    by JohnButz
    Replies
    2,770
    Views
    72,316

    I am continually amazed at your strength! You are...

    I am continually amazed at your strength! You are a great inspiration man!
  • Replies
    6,659
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    141,115

    Props on that squat PR! Looking awesome man!

    Props on that squat PR! Looking awesome man!
  • Replies
    140
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    1,526

    Thanks! The deloads are pre-programmed (every...

    Thanks! The deloads are pre-programmed (every fourth week.) I have never been much of a fan of predetermined full weeks of deloading, but honestly the last two have been useful even with the slightly...
  • Replies
    115
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