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Type: Posts; User: emergency

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  • Thread: Toning

    by emergency
    Replies
    7
    Views
    113

    macros would be protein,carbs, and fats. Here...

    macros would be protein,carbs, and fats.

    Here is a good article for you to check out. http://www.bodybuilding.com/fun/to-macro-or-not-should-you-track-your-macro-intake.html
  • Thread: Toning

    by emergency
    Replies
    7
    Views
    113

    Head over to the Nutrition...

    Head over to the Nutrition section and get your diet dialed in as well. You know what your TDEE/Macros should be?
  • Thread: Toning

    by emergency
    Replies
    7
    Views
    113

    yes since you are cutting your BF down and...

    yes since you are cutting your BF down and working on noticeable muscle definition and shape, but not significant muscle size ("bulk").
  • Replies
    5
    Views
    137

    At 17 there is no need for a t booster. Your t...

    At 17 there is no need for a t booster. Your t levels should be sky high already. All the boosters sold on bb.com are intended to boost already healthy t levels with no negative effects. So at 17...
  • Thanks for all the Phase8...

    Thanks for all the Phase8 support in here. Will say the C&C is my favorite flavor hands down.
  • Replies
    12
    Views
    174

    Quest bars , Chef Irvine, or MT Bars are a staple...

    Quest bars , Chef Irvine, or MT Bars are a staple in my work back pack.
  • you may want to consider making your own gainer...

    you may want to consider making your own gainer using an isolate protein such as Platinum Iso Whey, oats, almond milk, natty pb , and fruit.
  • really wish company reps could get in on this as...

    really wish company reps could get in on this as well!
  • Replies
    5
    Views
    167

    timing on these supplements is not important. Can...

    timing on these supplements is not important. Can be taken when ever. Since your current goal is to bulk up you get your diet figured out and know any calories you will be needing per day to make...
  • Replies
    4
    Views
    94

    this first order of business head here Nutrition...

    this first order of business head here Nutrition and get your TDEE/Macros figured out and dialed in.
  • Thread: Creatine

    by emergency
    Replies
    8
    Views
    195

    yes but if you are not eating enough calories in...

    yes but if you are not eating enough calories in those meals you will continue to lose weight. Head hereNutrition figure out your TDEE/Macros
  • Thread: protein

    by emergency
    Replies
    9
    Views
    444

    types of protein are really personal preference...

    types of protein are really personal preference whether it is whey, blend, or casein the choice is up to you. Protein catabolism will always be whey as the fastest and casein being the slowest with...
  • since it is a transformation contest have to...

    since it is a transformation contest have to keep the playing field level.
  • Replies
    33
    Views
    457

    great to hear how the anotest is treating you. I...

    great to hear how the anotest is treating you. I never could use DAA past a week cause the negative effects always out weighed the postitives.
  • thanks for the update on this. ah too be stim...

    thanks for the update on this. ah too be stim sensitive again. rest up the best you can bro. 3 hours of sleep is no fun, but I will say you did some nice lifts regardless.
  • cant wait to see your final thoughts on HHE. nice...

    cant wait to see your final thoughts on HHE. nice back session today as well
  • Sorry bro. this promo is closed. Keep your eye on...

    Sorry bro. this promo is closed. Keep your eye on the company promo section for current and future promos.
  • nice way to start back strong at training. You...

    nice way to start back strong at training. You still feeling the same effects with 1 scoop of Neurocore as you did when you first started this?
  • Replies
    18
    Views
    350

    Don't know of anything out there like that. Best...

    Don't know of anything out there like that. Best thing for weight loss is going to be getting your TDEE/Macros figured out and diet dialed in. BCAA is only needed if training fasted . With this begin...
  • Thread: New Pre

    by emergency
    Replies
    23
    Views
    342

    MT NeuroCore...

    MT NeuroCore is another option for you to check out as well currently on buy 1 get 1 50%off. I love heavy stims myself so I normally go with this or Mr. Hyde.
  • Results 1 to 20 of 98
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