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I ordered from liquidresearch.com about two weeks ago, maybe 3, and I just got the stuff in yesterday. If you look at their main page, you'll see that it says (at least it did 2 days ago) that they...

I'm considering a fina/4-ad cycle, and I need some opinions. I'm gonna try 1fast's new HBC delivery system, and I'm not sure of the doses. I'm 23, working out for about 5 years now. I'm 5'9, 195 @...

I'll be there to cheer on a few friends competing, good luck to you Gold's

I keep on hearing debates on whether or not it matters what time you eat carbs (i.e. if you eat a lot of carbs at night, you will get fat, no cars after 7:00, etc...). My question is, does it matter...

Ask about a cortisone shot, I had to get two but it eventually got rid of my bursitis.

I am going on spring break in two weeks from this saturday, so I guess I'll just stop using Lipoderm-Y this saturday...wait, hold on, I just had an idea. Would Preparation H get rid of the water...

I've been using lipo for 4 days now, and my abs actually look less defined, and my obliques slightly fatter...i'm on a ketogenic diet, and it's been working incredibly so far, but in the past 4 days...

I ordered the bit o' honey flavor, and they taste pretty damn good too...they don't have that typical protein bar consistency and aftertaste

What is the ideal ratio of fat calories to protein calories when on a keto diet? I've been having about 20 grams of fat and 30 grams of protein per meal, making it 180/120 calories respectively. Is...

Here's my keto question: If I lift 3 times a week (Mon Wed Fri) and run 3 times a week (tues thurs sat), should I still have 30 grams protein and 30 grams dextrose after I run? Or should I have...

I know, I am cutting, thanks though. Anyone else have any thoughts?

I wait an hour and half after eating before taking my ZMA, my question is this: would taking 5 grams of glutamine about 45 minutes to an hour after eating but before taking the ZMA interfere with the...

Hey Par, what do you mean by "the opposite might occur?"

at www.supplementdirect.com they have an 11 lb tub for $10, plus about $10 s&h comes to about $20 for 10 lbs, which isnt bad considering it last forever

Hey everyone, and Big Cat especially, what are the formulas you reccomend for A) post-training (don't include dextrose or maltodextrin, I have those separately, i'd use 50 grams dextrose and 25 grams...

Yeah man, it's micronized. It's Creapure too, it's probably the best creatine out there.