axiron can effect insulin levels, and it has adverse side effects with corticolsteroids, so it might effect your t4 and t3 levels too. but Ive found most weight gain with test is because you eat more...
have you looked to see if there is another doctor you can go to so you can make sure this doctor has done everything he was suppose to? sometimes you need to just check up on them, trust me i know...
damn man your eating too many meals too close together, your insulin receptors are probably all messed up. you would be better off eating every 3 hours and just eating larger meals.
Ive had hypothyroidism for 15 years. Key is to get your TSH and T4 on par. once that is done basically I found 500 cals below your maintenance levels per day and either strength or hiit training to...
guess you missed the videos of him squatting a couple days ago wearing heels @ boss barbell. now dont get me wrong TRs are great for some people but brandon went back to heels. I would use them...
whey is a supplement you take what you need to supplement what your getting from food. with that said I would be worried about the whey your using if you are only getting 10g of protein per scoop....
I get pains in my right shoulder just from moving my arm into the position of holding the bar. even if i grab at the collars it still gives pain in the rotator cuff. the closer i grab inwards the...
How you holding up brother? Im finally starting to get back in the gym. Lost so much strength and since im still doing the chemo I have to back off the powerlifting for now so i guess im going more...
I wouldnt get that hardcore for 10lbs, just figure out your calories and make sure you are getting ample protein and fats in your diet. Once that is met the rest can be carbs, protein or fats or a...
general physical preparedness. Basically flexibility, mobility, and stamina exercises. There is no cookie cutter diet that works for everyone. I would just eat healthy but eat enough calories to gain...
