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Shut your mouth.... You're a nerd buddy

What is the best N.O Prodouct that will not make my ass explode?

Pill form? Superpump and N.O explode both caused some serious **** problems after i drink it..

thanks...

I dont know what it is with this N.O explode (even superpump) but everytime i drink the stuff i go to the gym and about 20 minutes later my ass is literally exploding in the bathroom.

I drink 2...

The big 3 dexter, coleman and cutler and are always in the muscle mag or whatever magazine...

they obviously get their supplements for free if they are sponsored by the company.

I just watched...

how much do they get paid? is jay cutler and coleman millionaires?

How much do you get for winning mr. olympia

guess no one works out here

What time do you prefer to work out? because of my schedule i am being forced to have to starting workout out at night... about 9:00pm....

What do you prefer and why? disadvantages? advantages?

1000 calories in energy drinks?? thats not good for the body

Thats siiick

Mix it with mayo and put it in a wrap with some creme cheese and lettuce... I found this recipe in a Mens health magazine.

I usually eat... but not limited to one day...

subway
Bagels
coffee
Diet Pepsi
Whey
Chicken
Spaghetti
Rice

It all helps.. Theres always way to much junk food at my house.. my parents are always cooking up some meal or late night snacks like mini pizzas, chips and dip... its hard when everyone else is...

My gym recently went out of buisness (ultimate fitnes). So yesterday, i joined GoodLife fitness so i have been off for about a month. I wont lie... i ate alot of garbage foods including chips and...

My gym recently went out of buisness (ultimate fitnes). So yesterday, i joined GoodLife fitness so i have been off for about a month. My diet is average.. on weekends i tend to drink some beers and...

I have been using BioX's extreme whey protein for awhile now and have not noticed any major changes in my body.

Anyone else have any reviews on this?

Thanks

Hey,

I was watching the show - The Ultimate Fighter and alot of the guys show up on the show looking a little heavy and not so in shape..

I know they are put on diets because they are always...

Hey, Does any body know where I can get a UFC workout routine?
I was watching Ultimate Fighting Championship all access show and they had a fighter on there doing this workout routine. It looks like...

thanks for the info buddy,,

Does anyone know where i can find a HIIT program? Also what is it exactly.. i have an idea but am not certain of what it consists of.

Hey,

I am going on vacation in mid December. I am going with a bunch of friends and girls and I would like to cut for this vacation. I am already in decent shape.. I have a tiny bit of weight that...