Sun Warrior Protein, anyone ever try it? There is a site www.veganproteins.com that is offering protein and t-shirts to go with it as well as other goodies. Here is what the protein is about:
Ive been working out for 8 years now. Have gone from 145lbs all the way up to 223lbs and now back down to 175-185(currently). My diet differs from day to day/week-week. Here is a sample:
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Ive been a professional mover for a year and a half now and its not a pretty job. Your strength will increase a lot in you front delts and forearms. You will lose some weight being in the heat this...
32-3500 cals with 200g protein sounds good for your weight! Just make sure youre eating that much or more 7 days a week. Also, log it down daily so youll know where youre at. It helps!
Josh, I agree. This system has been abused for quite some time now. This website seems to favor the teens more and that who seems to be abusing the most.
Are those bullet holes bro? looks like 'em. Also, go to walmst buy some fat calipers for $5.00 and then you'll know. Not to be a d1ck or anything but its kinda hard to tell sometimes just by...