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Just remembered something that happened last year.

I was filling up at a petrol kiosk in Singapore and went ahead to pump up my car's tires. Noticed that someone left a mobile phone near the pump....

When I was in Perth, I remembered it was 9/11 everyone was feeling kinda down after you know what had happened.

I decided to just go for a bike ride to clear my thoughts and get some air. TV was...

Mine...

Its only January 2007 and we already have a potential thread of the year!!

I used scafolding for this contraption.

http://forum.bodybuilding.com/attachment.php?attachmentid=175443&d=1109511136


More details here...

My solution?

http://forum.bodybuilding.com/showthread.php?t=421636&highlight=

Here's the "fuller" version on the original story

Taken from www.teamhoyt.com


Racing Towards Inclusion
by David Tereshchuk
Article courtesy of multi'merica.com

Here's the "fuller" version on the original story

Taken from www.teamhoyt.com


Racing Towards Inclusion
by David Tereshchuk
Article courtesy of multi'merica.com

Here's the "fuller" version on the original story

Taken from www.teamhoyt.com


Racing Towards Inclusion
by David Tereshchuk
Article courtesy of multi'merica.com

I bet it makes the strongest of us being weight lifters and recreational bodybuilders feel week in comparison.

Check out this person's posting on youtube

"motorcop (1 month ago)
At 6 foot...

Now the irony of it ALL!!!!

Squats, Deads ARE essential for physical fitness, pragmatic for improvements of virtually ANY sport and will DEFINETELY contribute ****loads to general health.

In...

Ever since I've found this site and have started exercising, and finding about how the fear of egg yolks are dumbfounded, I started to eat more of them.

I'm downing about 5 a day (whole) and...

Thats if you're getting a tyre driven trainer, there are rim driven ones as well but they're usually more expensive.

In any case, the continental tyre is ONLY for trainer use and not for road use....

I use a Minoura Mag 500D magnetic trainer for cardio.

My only gripe is that they also sell a "riser" that props the front wheel up for the bike to be in a "flat" position, I didn't get that and I...

But I find that the muscle earned from this depressing macronutrient actually lifts me OUT of depression.

Anyone shares a similar view?

I'm no welder nor carpenter but I came up with this

http://forum.bodybuilding.com/attachment.php?attachmentid=175443&d=1109511136

Details at this thread.
...

How bout just spending 1m annually just to live?

You'd be living comfortably, and thats assuming you expect to live out 75 years

I posted these in an earlier thread months back... Enjoy

Ah yes, you've beaten me to it. I just wonder how many people actually watched the previous version of King Kong.

Even though I was a little boy, I did remember that Kong fought a single T rex....

Are they even necessary? I thought just mixing it with water and drinking it will ensure huge biceps?