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One thing that needs to happen other than keeping your back straight is your chest needs to feel like it points to the sky, youre foor spacing to the bar sounds like it's to far and your back has no...

Sorry I also forgot to mention they weigh 100 Lbs each with a liftime warranty, I gues if a horse is going to eat, sh*t and pi** all over them the rubber as to be pretty tough, hope that helps
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I have this mats from tractor supply, not sure if these are the ones that you got or looking to get but, anyway after about 2 weeks in the room the acclaimed to the temp and have time to hair out the...

Look at it this way, if youre from Africa or wherever and are a long didstance runner, look at theur legs, now look at the legs on a sprint runner 100 yrd dash or the 200. My point is simple you want...

I gor 3/4 over tile in the basement and droped a 45 on it with no damage to the tiles. These are the rubber matts that I can get @ tractor supply for 39.99 they are horse stahl matts, they stink for...

I don't know about wher eyou live but here in MI we have a Dicks sporting goods and they carry power tech and have the leverage machine on display, if yo have a Dicks go and check it out for...

I have the bench myself and the bench part of it set ups good for me I'm 6 1 1/2 the safeties are a;so good for my height, the prech and legs hit me good also however the squat on this is not at all...

Mine weighs 17 lbs. 2" plate holes.