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    Anyone get in on the Buy 2 Get 1 BioGro?

    Anyone get in on the Buy 2 Get 1 BioGro?
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    It is not totally in your head. While taking...

    It is not totally in your head. While taking Morph your Carnosine levels build up over continued use. Now if you were to stop taking Morph your levels will decrease back to noraml levels over the...
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    Good to see some new faces in the FF GiveAway! ...

    Good to see some new faces in the FF GiveAway! Keep those guesses coming!
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    I would suggest 5 @ 2x per day. I take...

    I would suggest 5 @ 2x per day.



    I take mine intra with BCAAs
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    We are back again this week!! Today's prize is...

    We are back again this week!!

    Today's prize is a bag of Eat Smart MRP (your choice of flavor). 1 lucky winner will be picked.

    In the Eat Smart video on the iSatori website, iSatori CEO Stephen...
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    That does suck man! FYI everyone.. shirts...

    That does suck man!


    FYI everyone.. shirts shipped out for those that got me shirt sizes. There is like 5 of you that I still need them from. I will post up those few tonight when I get home.
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    Do you plan on actually tracking macros at all?...

    Do you plan on actually tracking macros at all? Or stay the course?
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    Sturdy indeed! Sounds really good. We...

    Sturdy indeed! Sounds really good.



    We have had of our initial beta testers report back that they were taking 8-10 scoops a day. So going with 6 will be ok.
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    What is it that you think you are feeling as far...

    What is it that you think you are feeling as far as a greater effect?
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    Thursday -- Rest day or training day?

    Thursday -- Rest day or training day?
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    That is a lot of volume if you are hitting 8-10...

    That is a lot of volume if you are hitting 8-10 per set man! Lots of work getting done. I really think any time you can grow into a show it is a good thing.
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    That is awesome! I found that I seemed fuller...

    That is awesome! I found that I seemed fuller when on show prep which was really nice since you are cutting down so much.



    I have found that I dont get sick as much either since I started...
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    Makes perfect sense. I dont disagree with you I...

    Makes perfect sense. I dont disagree with you I was just wanting to hear your thoughts one what is "strong".
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    As a BB'er strength comes with training and there...

    As a BB'er strength comes with training and there are different types of strong too.

    Why do you say lifting heavy has nothing to do with being strong?
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    Hit legs today.. and apparently Pandora thought I...

    Hit legs today.. and apparently Pandora thought I needed to listen to Michael Jackson. 3 of the first 8 songs were from the King of Pop.

    http://instagram.com/p/m2pXXwxZYC/

    What kind of music...
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    Good work Squatticus! Are you planning on doing a...

    Good work Squatticus! Are you planning on doing a strongman comp soon? Also, could you post up the size shirt you are wanting please?
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    The buddy I train with when I go there makes it...

    The buddy I train with when I go there makes it so there is no excuse to go all out. He loves inflicting punishment.... especially on leg day!



    Seriously mirin. Strong presses!
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    I always try to keep my rest times short. I may...

    I always try to keep my rest times short. I may not push as much weight as much many guys my size when I post my sessions with the shorter rest times but I am training for a look and strength...
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    Its always good to have extra motivation in the...

    Its always good to have extra motivation in the gym. I just switched gyms and there is one guy I would consider to be "jacked" that I have seen so far. Occasionally I go with a friend down to our...
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    So taxes are filed, refunds are coming, use some...

    So taxes are filed, refunds are coming, use some of that money to stock up! Gains! Bio-Gains!!
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