Search:

To me it looks like you aren't focusing on the lift, more like it's a chore that you need to get done.

Focus on setting up properly before doing the lift!

My blender works pretty well for this. But I guess the Nutribullet would be much more convenient.

Current morning drink:
2 cups spinach
1cup mango
1/8th lemon w/ bark
1cup blueberries
ginger...

Casio Pro Trek line:

http://www.amazon.com/Casio-PRG-270-1-Protrek-Multi-Function-Digital/dp/B00ENCRBO4

OR any other option in the PRW line.

There was a great site posted some while ago in this thread that had solid advice regarding progress on individual movements.

E.g. Do A until good -> then B until good -> ... -> do a dragon flag
...

>> Reykjavik's hottest (no homo) new DJ.

Great gym song

PZvpDCP_BZ4

To those who find it hard to wrap gifts - just fit it in a plain box, throw some newspapers inside, perhaps a bottle of water so that the package is heavier and it's easy as fuark to package!

Where to buy: http://www.good-stuffs.com/Classic-Rodina-automatic-wrist-watch-OEM-by-Sea-Gull-ST17_p_156.html

Thread:...

Here is my modded Invicta:

http://i.imgur.com/LUUm8Gt.jpg
(crappy cell phone pic - red bezel/dial/second hand are much 'redder')

Just finished putting on the red bezel - love it!

FYI:

http://www.kickstarter.com/projects/648295596/rossling-and-co-ultra-thin-watches-and-tweed-strap

Very interesting - clean dial, interesting strap and a perfect size (40mm) for a 'modern'...

1. Navy
2. Grey
3. Charcoal
4. Black (only use for funerals/weddings)

Going to the USA for the first time in a very long time - which shops (Boston) are recommended for the budget minded suit shopper (quality vs price tradeoff)? In Europe I can get Strellson suits for...

I got these shoes pretty cheap:

http://deichmann.scene7.com/is/image/deichmann/t_p_detail?$im=1151665_P&$sh=1151665_P&defaultImage=default_dsd...

Anyone else want to chime in? :-)

Can I get some SCC feedback on my routine?

Doing a late-summer cut, trying to get a good base to start lean-bulking from. I've figured out that my maintenance calories are around 2500kcals (w/...

More photos of Gnarr;

http://img.visir.is/apps/pbcsi.dll/bilde?Site=XZ&Date=20130814&Category=LIFID01&ArtNo=130819572&Ref=V2&NoBorder
...

Hi guys - quick input needed. Looking at brown brogue boots.

I saw these on Asos (should look better after some good polishing);...

What is your go-to breakfast while cutting?

High in protein, low-ish in carbs.

Has anyone tried periodic fasting (one or two 24hr fasts per week) versus IF?

My home -> Goals -> Change goals -> Custom -> Profit

I'm currently planing to redo my home office (work + gaming + book reading). This is what I've been playing with in sketchup:

http://i.imgur.com/jLpkYjf.png

http://i.imgur.com/JXEXFgR.png
...