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Type: Posts; User: LetsGoHeavy

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    Sticky: OzZcQ1n7ARg 81Z-WRuQe2w

    OzZcQ1n7ARg

    81Z-WRuQe2w
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    Sticky: a_Amgp8Qd9s

    a_Amgp8Qd9s
  • eUPtm1Svxh8

    eUPtm1Svxh8
  • http://guycodeblog.mtv.com/wp-content/uploads/clut...

    http://guycodeblog.mtv.com/wp-content/uploads/clutch/2012/04/tumblr_m1e5h605dX1rqfhi2o1_500.gif
  • Herniated disc brahs where are thou

    Herniated disc brahs where are thou
  • Yo guys, heres my MRI report from the pic I...

    Yo guys, heres my MRI report from the pic I posted previously, pretty clueless on this kind of stuff could anyone more technically inclined put the report in layman terms for me.

    From what I see I...
  • Please Help Interpreting MRI Report (L5S1 Herniated Disc)

    Hi guys,

    I herniated my L5S1 back in July... still have pain in the morning and some nerve sensation down my left outside calf muscle.... I just wondered if anyone fairly knowledgeable on this...
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    Sticky: Not sure its too motivating just a cool video to...

    Not sure its too motivating just a cool video to pump you up!

    JXMyZ929lpY#t
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    Sticky: yFP6XuV5Aqc

    yFP6XuV5Aqc
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    Sticky: ouKu6uPnXek

    ouKu6uPnXek
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    Sticky: M72b52EOcrM

    M72b52EOcrM
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    LA Fitness Promotion? Anyone member?

    Hey,

    basically one just opened in my area, was gonna join cause there iss no other half decent gyms where I am - thought I'd ask if anyone is already a member and have some kind of...
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    Sticky: -U607_FMUqw

    -U607_FMUqw
  • hey man, any tips for the recovery process, how...

    hey man, any tips for the recovery process, how long did it take, what helped your recovery? cheers!!
  • Hey man, I hope you have full recovery! Even...

    Hey man, I hope you have full recovery!

    Even though my MRI shows hearniated disc, most of my pain is in the ass (literally left ass check - sort of like piriformis area) is this the kind of area...
  • http://i57.tinypic.com/2yn5ob8.jpg L5-S1...

    http://i57.tinypic.com/2yn5ob8.jpg

    L5-S1 hearniator checking in...


    Did it last December, got MRI in July after no real improvement, started working on core/hamstring/piriformis/McKenzie...
  • cQd8BGK3tX0

    cQd8BGK3tX0
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    L5 herniation (MRI pic) is it bad?

    Hi guys,

    I just had an MRI done this morning as Ive had bad pain in butt (literally) for 6 months, went to a chiropractor (stupidly) for first few months instead of getting an MRI done and they...
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    http://media.giphy.com/media/6wKIIp1wG3ZQI/giphy.g...

    http://media.giphy.com/media/6wKIIp1wG3ZQI/giphy.gif
  • http://www.gifsforum.com/images/gif/awsome/grand/w...

    http://www.gifsforum.com/images/gif/awsome/grand/wat-awsome-6bb61e3b7bce0931da574d19d1d82c88-2939.gif
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