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lmfao @ ******** card

http://oi62.tinypic.com/2ew2mud.jpg

It's not a question its a statement brahh

http://oi60.tinypic.com/ega3hs.jpg

Ctpump ULTRA RARE CARD


http://oi62.tinypic.com/2ew2mud.jpg

Thanks for tips man ill keep all these in mind,appreciate it!Day 1 tommorow

Will update thread daily..with workout + macros ,ect

Thanks :)

Very informative thanks so much
Can you hook me up with a decent exercise regimen?After summer ill be bulking until I get maybe 190 then cut
ty again.

Will do gl with goals brah thanks again.

thanks for link to thread ****s confusing as fuark at first how many gallons of water a day?

I'm aware of 3-4k cals a day but I always end up over bulking and cut right away I just want to look decent within 4-5 months maybe gain 2lbs of muscle a month not sure how to attack it yet.thanks

Ty for reply

Just want to look decent for beach similar to 2nd guy on left (no homo) http://www.globalpost.com/sites/default/files/imagecache/gp3_slideshow_large/abercrombie__fitch_models.jpg
...

http://imagecdn.bodybuilding.com/img/user_images/growable/2013/08/16/73624481/profilepic/lvavgRpptnvBtzWdcuzDwaPsieALIpcHWWxop.jpg




Need help badly


how much mass can I gain within 4...

What are you tripping on Tim sharky?You and your ladyboys and high amounts of hgh.and yes this is my only account..

lol at making miscers rage...because they think rep power are currency or some chit..keep the negativity coming miscers.I'm so hurt right now that I joined in august 2013,5'11 135lbs,and have no rep...

lol inb4 forever alone with 20k plus reps means i'll be 10k day Ceo.

Is that all they stand for in life and an artificial internet reputation is all they've got because their social skills suck ass?
inb4 age 18 teen misc section
inb4 5'11 135lbs
inb4 op is *******....

sounds sick,do you have a pic?no homo.

Pepper my angus

That's bullchit man,did you get any from her that night?

Correct!

hahaha trayvon martin :)