Search:

Type: Posts; User: MHSETRadTech

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    6
    Views
    651

    Thanks guys, I really appreciate it. I thought it...

    Thanks guys, I really appreciate it. I thought it my lower back was round a bit too, thanks for the link
  • Replies
    6
    Views
    651

    critique my squat

    I just started decreasing my weight load to see if I can improve on my range of motion for my squats. Let me know if you see anything that I should adjust. Thanks!

    ...
  • Replies
    3
    Views
    547

    Signs of Overtraining?

    I'm a total gym rat. I workout alot. I have continued to make significant gains in my lats, bi's, tri's, squats, and deads. The only area that's been affected has been my bench.I was benching 220 2-3...
  • Replies
    3
    Views
    711

    Squats and lower back

    I was doing some squats the other day and after I did a set I felt the burn in my lower back as if I had done some back extensions. Is this normal or am I doing something wrong?
  • Replies
    2
    Views
    490

    Calorie cycling

    I'm calorie cycling but was wondering if it would be better to eat higher cals on weight lifting days or on off days while my body is repairing?
  • Replies
    10
    Views
    846

    Caffeine helps? I was unaware. I appreciate it

    Caffeine helps? I was unaware. I appreciate it
  • Replies
    10
    Views
    846

    Haha, love it

    Haha, love it
  • Replies
    10
    Views
    846

    Metabolism boost

    Wanted to know if there are certain workouts i should do or nutrition that I should add or avoid that can give me a metabolism boost?
  • Replies
    2
    Views
    1,244

    Cutting - HIIT and Circuit Training

    I am going to do HIIT and Circuit training on my cardio days. Which should i do first and why?
  • Replies
    23
    Views
    1,051

    The point was one food that would be your...

    The point was one food that would be your favorite. Mine is an egg patty sausage sandwich.
  • Replies
    23
    Views
    1,051

    If you could.....one food

    Looking for the perfect food for cutting that is easy and healthy. Something that you could eat/bring daily to work.
  • Replies
    11
    Views
    1,000

    Bulking Diet after doing Keto

    I did Keto for almost a year and started bulking about 3 weeks ago. I have integrated carbs (bread) into my meals and I look and feel horrible. After eating keto style for so long, i am having a hard...
  • Need my current and my new workout plan

    Current plan:
    day 1 - Chest/back
    day 2 - Legs
    day 3 - arms/shoulders
    day 4 - HIIT
    day 5 - HIIT
    day 6 - HIIT
    day 7 - repeat or rest
    I also am calorie cycling. I am cutting about 400 on workout...
  • Thread: BBQ Tuna

    by MHSETRadTech
    Replies
    2
    Views
    1,550

    It is actually a recipe. It has ingrediants and...

    It is actually a recipe. It has ingrediants and instructions on what to do. It's just not complicated. I was just posting another idea on how to eat tuna.
  • Thread: BBQ Tuna

    by MHSETRadTech
    Replies
    2
    Views
    1,550

    BBQ Tuna

    I usually add hot sauce or mayo to my tuna, but i wanted to try something a little different. Add some walden farms BBQ sauce to it. The first time i tried this I was a little skeptical, but it...
  • Replies
    0
    Views
    2,975

    Fried Spam Sandwich

    Simple and yummy.

    fry a 1/4-1/2" slice of Spam until golden and lay a half a slice of cheese top. Take 1 sheet of Lavash bread and quarter it and spread/squeeze mustard on both sides. Wrap Spam...
  • I completely understand your problems. They are...

    I completely understand your problems. They are almost identical to mine. I have been having bowel problems for over a decade. They are seemingly getting worse, especially the last few months. I'm a...
  • Replies
    2
    Views
    1,026

    Cheeseburger w/o bun. Has some carbs but it's not...

    Cheeseburger w/o bun. Has some carbs but it's not too bad.

    Use oil and herbs
  • Replies
    3
    Views
    2,201

    This is true

    This is true
  • Replies
    3
    Views
    2,201

    Egg Sausage Sandwhich

    These are awesome. I eat 2-3 per day at work because they are very convenient and taste amazing. Go to walmart in the breakfast frozen food section and buy the following, heat, assemble, then...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4