Search:

I agree with u man. These r the closest thing to real food.

If u think u have problems with your test. see a doctor. These products never live up to their claims. At 22 i'll bet ur test. is fine.

I float between Fitness19 and World gym. Keeps the variety.

If I moved to Boca I def. would not miss the snow. I'm in WNY.

WNY; ditto in Amherst. What gym you at?

Squats and the hack squat machine. I like to use the v-squat machine. The key is ass to grass. All the way down with lots of weight and sets. Watch a Lee Priest vid on You Tube. He'll show you how...

avatar test

Just wanted to give a shout out on this product especially since most reviews are poor. Taste: good; pumps and energy: very good! Seems to give a lasting contribution to lean mass. And this is after...

With your meal wait 2 hrs. before taking Xplode. If you drink a protein shake wait 1 hr. This is from BSN.

You must be able to find something affordable near by. Cut corners on some other part of your life so you can join. Most have lots of equipment, good people. Working out in your basement stinks. I...

HIIT is the best cardio to preserve muscle mass. I do elliptical Precor interval 30 min max 2 min. easy 2 min very hard cycles for 20 to 30 min 3 to 4 times a week. Any cardio will hold back muscle...

How is he overdoing protein? I don't see much in the way of protein intake listed. Kidney cancer? Please! And whats wrong with a shake at breakfast and post workout. If one doesn't have time for...

Diet is 70% of this game unfortunately. Like it or not it has to be spot on.

From what I know beta 2 blockers block the receptor sites in your gonads and decrease testosterone secretion. Beta 3 blockers block the receptors which promote fat breakdown. Because of this I use an...

My Powerblocks rule!!

White Flood rocks! Started Memorial Day weekend and no doubt seeing results. Vascularity!!! Love the face tingle form the BA. Energy rush better than Redline RTD.

I love this product! Great energy/stimulant. Crazy pumps which last. The lemonade flavor actually is an acquired taste. Early AM workouts I now look forward to. Good 20 oz. drink @ 5 AM. Add 5 grams...

I use Controlled Labs "White Flood". Great energy and pumps w/ beta alanine. No creatine. I gave up on creatine. My bloodwork gets messed up when i'm on it.

ISS Advantage Matrix!!! Tasty, cheap, good nutrient profile. Check it out in the BB.com store.

Have a fasting glucose blood test done.If your number falls in the middle of normal or there abouts your good. You'll never have to worry about this if you eat a healthy moderate carb(low glycemic)...