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  • Hey Jay im a huge fan, you were the current Mr. O...

    Hey Jay im a huge fan, you were the current Mr. O when I first started working out and a huge inspiration to me, I met you once in Golds Venice, you were really cool and personable and I feel you...
  • Thread: Hair style

    by jondog50
    Replies
    25
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    908

    Go for the side part brah, aesthetic as fuark...

    Go for the side part brah, aesthetic as fuark especially if you dress well, looks alot more mature.

    5qFuE6LIB3M

    Dude may be on a little bit of dat ****gytime but the vid has some good pointers....
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    80
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    3,111

    old weight, just updated and bish, respect you...

    old weight, just updated

    and bish, respect you elders
  • i just became a host/GSA (general service...

    i just became a host/GSA (general service assistant, bring out food, organize kitchen, assist waiters etc.) in an upscale-ish restaurant, i got hired along with two of my friends its a pretty sick...
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    80
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    3,111

    ok.

    ok.
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    24
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    1,440

    interdasting, will try, will keep updated on...

    interdasting, will try, will keep updated on continued progress with any new progress pics or vid clips
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    121
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    17,035

    Truth ^ Why I train to failure: 1. it works...

    Truth ^

    Why I train to failure:

    1. it works for me
    2. i like pushing to the max
    3. Arnold Schwarzenegger lifted to failure
  • Replies
    6,241
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    316,008

    in as only other Vancouver BRAH, who doesnt watch...

    in as only other Vancouver BRAH, who doesnt watch hockey,
    any West Van brethren up in here?
  • fark, im jelly op, i dont think ill ever get a...

    fark, im jelly op, i dont think ill ever get a muscle up
  • squats were first, then bench, and havent ever...

    squats were first, then bench, and havent ever done 405 for deads but am pretty certain that i could get it, maybe even for a few reps, i may have even been capable of getting the 405 before the 225,...
  • Thread: Sickest hair

    by jondog50
    Replies
    3
    Views
    676

    five star thread would read again bookmarking for...

    five star thread would read again bookmarking for later
  • Replies
    10
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    736

    thanks for all the comments bros and bras,...

    thanks for all the comments bros and bras, remember to stay updated in the cutting edge science of bro,reps till im out
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    10
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    736

    For all your broscience needs

    http://www.reddit.com/r/Broscience/
  • Replies
    24
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    843

    not overly dirty but track is chill as ****...

    not overly dirty but track is chill as ****
    mqTqMNIAGMw
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    26
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    1,118

    solid tempo, could be deeper reps but at 16 is...

    solid tempo, could be deeper reps but at 16 is still impressive as fuark, repped
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    7,693

    thanks for the responses guys, will rep all, i...

    thanks for the responses guys, will rep all, i think i will see a doctor cause some of the dots are starting to become permanant and i really dont want to have to deal with the emarassment of this...
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    7,693

    broken blood vessels from lifting

    for about a year now whenever i squat and legpress heavy (about once a week) i have been getting little red dots on my chest shoulders upper back neck and traps, they last for a few days then go away...
  • soup bro

    soup bro
  • ya for sure man, id bet youd get alot of...

    ya for sure man, id bet youd get alot of downloads, kids in this thread like it, and i def want it on my ipod
  • song is sick dude, where is download button tho?

    song is sick dude, where is download button tho?
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