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I have a major problem, I have a very very fast metabolism, I can see gains but it goes really slow and I dont gain any weight either.
But my biggest slacking bodypart is the chest.. im 18 and im...

Ok, its kinda feel funny though!

Yesterday I had my bicep-workout, now this morning right now my right bicep are kinda shaking a bit, like jumps..
If you are closeup to the bicep you could see it hop..strange what could it be?

How many do you do?

Could you get you Testoterone levels tested somewhere?

is it possible?

ok is it good? how many reps do you do?

My other body parts grow decent.. but my chest is just flat and I dont any strenght ,

Usally I do:

4x6 - DB Benchpress
3x6 - DB Inc.
3x6 - DB Dec.

So how many reps and sets would be...

Why are you so upset if you arent blessed with the best genetics and therefore hard to gain , fat would just be fine..! Whats the deal?

no its no blood in the **** but it came some on the paper once (just 2 small dried dots)

krazee yeah I also think so , but could just some hair do that?
Meathead what cause your then?

meathead198? what you mean?

Well for like a mounth ago I did Squats quite heavy, anyway some minutes after I got a strange feeling in my ass, and sometimes after I´ve dumped some at the toilet it starts irrataiting and itch...

Which are they? Im thinking of only do compound 3 days/week , do you think this works?

Since i began (like 8 mounths back) I havnt gain much strenght at all ..especially in bench , I have just gain like 2 KG there.. any shock-principle I could test or what should I do?

I do:

3x6...

of course I do 5 sets with 88866 reps ..but I heard this is too little

I do bicep with back and I give them 5 sets x (8+8+6+6)
And I do tricep with chest and do 5 sets x (8+8+6+6)

Is this way to little? Whats your opinion?

why do u do air alert are u a Martial artist or ?

what do you do for chest?

is it hard to learn these BHS?

You seem to have a good symetry IMO ,.. keep up!