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Ok that's all I needed to know. Take care everyone!

Ok, so let me then try to see what you are saying. You are saying, "I value only human life and I have no logical basis for doing so." Is this correct? Because if so, then I really don't have...

So what is your scientific reason for only placing value on human life, and none other?

This is the cutest little thread ever!!!

Wayne I think you need to start over and ask new questions, mostly about how you can achieve the best weightlifting results according to the ideas of...

I'm afraid this is not what you would call an animal-friendly forum. And not only that, it is very difficult to have a coherent and educating debate in the communication style of a forum. I am...

I also enjoy juicing. My favorite recipe is a few sticks of kale, a bunch of celery, two apples, a small piece of ginger, and half a lemon. It's delicous!

Otherwise I usually try to blend my...

There is a general rule for making green smoothies:

1 part 'smooth' fruit (banana, mango, papaya, etc.)
1 part 'tart' fruit (berries, melons, apples, pears, etc.)
1 part leafy veggie (spinach,...

Interesting, do you have any specifics on ratios? 1:1 oats to powder? 2:1? 1:2?

Sorry I'm not big on chicken periods, but if you have any other recipes that would be great. :)

Hi all! I'm wondering if anyone here has a good recipe for high protein pancakes that don't use eggs or cottage cheese? I have been trying some out, but I'm having a helluva time trying to get them...

Protein is already at 40%. Any more and he might as well throw away his kidneys...

Yo Lunica, I just wanted to say your beet-hate is awesome.

As the saying goes, "I'm not a vegan because I love animals, I just hate plants!"

Good luck arguing with all the meat heads. :/

Sounds delicious, but I have a soft spot for Tofurky products. Also try the Morningstar Riblets if you get a chance...

Any reason for the deadline?

35/8= 4.4lbs/week. That's STEEP. Personally I think that is unhealthy for the body, and hell on your mind. If you really want to do it, make sure you are burning...

I see your point, but I still think that half the members here are confused about how simple (and challenging) it is to get the body they want. All of this discussion about reps and weights and...

Wow this thread is....confused.

I am a senior in engineering physics right now so if anyone wants to tell me what exactly what it is we are arguing about then I will be glad to help out and...

That's the message I am getting from looking at the Bodyspace/training logs of 'successful' lifters. That is, there are plenty of swole/jacked/huge/ripped guys doing high reps, low reps, high...

Yeah I am confused as well...

Good bulk, looks very clean. Mind sharing your routine?

Yes but actual protein deficiency is very uncommon in the developed world. Most Americans get too much, not too little.

I say go for at least 1/2g per lb lean body mass. No more than 1.5g per lb...