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Type: Posts; User: Fuarrrrrk

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  • Do you even follow Justin Bie........... oh wait...

    Do you even follow Justin Bie........... oh wait you do.................
  • U better pay up phaggot

    U better pay up phaggot
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    Lol worst advice ever I think - do you even head...

    Lol worst advice ever I think - do you even head position
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    short term 12 and her

    short term 12 and her
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    14,740

    i dont understand what your point is and if you...

    i dont understand what your point is and if you were truly humble you wouldn't be bitter like your post suggests
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    OP do as your FUARRRRRRRRRRKIN told

    OP do as your FUARRRRRRRRRRKIN told
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    in just a matter of time

    in just a matter of time
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    deep enough - most likely Has there ever been...

    deep enough - most likely

    Has there ever been a worse camera angle - probably not
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    yeah that back rounding fuarrrrrrk drop the...

    yeah that back rounding fuarrrrrrk

    drop the weight focus on form - srsly

    Watch this for more tips - better to learn from the pros

    Watch full series:

    xS2wLZSdeDg
  • Replies
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    Vij1nNwio2U

    Vij1nNwio2U
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    for longevity and consistency i would say cube -...

    for longevity and consistency i would say cube - 3/4 days max

    I run this with martial arts training in between
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    If you want to know how far off elite you are for...

    If you want to know how far off elite you are for weight class the google it
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    Good effort, in natty meets decent total. Eg...

    Good effort, in natty meets decent total.

    Eg IPF meets your typical wilks coefficient total is around 370-400 for decent totals that typically win with the occasional 420 +, and GPC fed meets...
  • In phaggot

    In phaggot
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    It was partly your poor form set up but why the...

    It was partly your poor form set up but why the fuarrrk did they have it so low for you in the first place - i could tell immediately your form was going to be chit

    Need to get higher on traps,...
  • Good god man - surely you had more advice OP...

    Good god man - surely you had more advice

    OP my advice is youtube the 'so you think you can deadlift/squat/bench' series. You need alot of work however there is nothing majorly wrong with your...
  • Bench press: iLvAdYHt-q4 Deadlift:...

    Bench press:
    iLvAdYHt-q4

    Deadlift:
    zQF-QwOgpW8
    IbFFcorwsh8

    Squat
    o-uA7ex_6ck
    NR7CjIDJBQE
  • Thread: gun control

    by Fuarrrrrk
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    859

    I think the real question is if we didn't have...

    I think the real question is if we didn't have guns the King of England could just walk in here any time he wants and start shoving you around. Do you want that?

    Do ya?



    Lisa?
  • Inb4 point break Cheeky thread OP u kunt

    Inb4 point break

    Cheeky thread OP u kunt
  • Along these lines - awesome lifts in comparison...

    Along these lines - awesome lifts in comparison to weight already. You've got a lot of natural progression left before you start plateauing I would say still as well. If your making good gains just...
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