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This is the first time I've been on the boards in a long time, and I'm glad to see nothing ever changes. I am now going to copy and paste something I tossed up in response to a similar question about...

The position of your head will change your over all spinal alignment. So the impact is really on the arch of your back while you squat.

I get the fear people have about falling forward, but...

It depends on the amount (I'll give a more detailed answer once we've established scale). So, how many 12oz servings are we talking about?

Briefly, if we're talking 1 can of beer v 1 can of soda....

http://health.yahoo.com/experts/skintype/15037/is-your-diet-causing-acne/

Excerpt: "That's because these foods have a high glycemic index, meaning they cause your blood sugar to rise, forcing your...

Guess what boys and girls? The double down is effectively a friggin cordon bleu . Its not all that special, and no worse than a a lot of the stuff that was already out there.

I know this might sound crazy, I mean I am really going out on a limb here. In full disclosure I drank like 2 bottles of cough syrup and was watching the Wizard of Oz while Pink Floyd played in the...

Sounds like excessive caffeine consumption to me. Everything you described (except the blood shot eyes, but that sounds like a red herring to me) happens when you consume more caffeine than you can...

If you must, just spit for the first 10-15 seconds

Clearly your fixation with calorie consumption is a sign that you shouldn't do a cheat meal until you become less neuritic. Your relationship with food has become so perverse that you cannot even eat...

The key to cooking oats in the microwave is initially letting them soak in boiling water for about an hour then heating for 2 minutes on high then adding a little extra water then let it sit for one...

Seconded

How do I get it down? First I use a spoon and then I put it in my mouth, maybe chew a little and then swallow.

But to actually answer your question check out these recipes:...

Now I know where I stand on the stuff, but I was wondering where the rest you sit on the love-hate spectrum when it comes to sushi. Taste, nutrition, convenience, cost whatever your reason is for...

So, I am a fan of using different lifts to work through plateaus. If your problem is the first portion of the lift I would guess that your problem is a combination of grip and leg drive. If you don't...

Cool man, the number I came up purely by estimating calories for each meal totaled around 3800 (clearly i don't know specifics just using my general knowledge regarding the foods you mentioned...

Wait are you telling me that the doing dead lift and bench every day seven days a week isn't the best way to improve my dead lift and bench? (tongue in cheek)

Its really quite simple, either wearing full length pants or wearing knee high socks. If you are still having trouble, you might want to reconsider your technique.

We talking power lifting (putting the highest weight possible), or are we talking what will actually make your upper body stronger? People might not see the difference here, but I believe that there...

What part of the lift is giving you the most trouble at the moment, i.e. at what point in the lift are you finding yourself failing when you use a higher weight?

Also I'm with my man here, toss some yogurt in or something. Despite being awesomely delicious, its good for digestion, your immune system, etc. etc. (i know it sounds goofy but its true)